Shake and Bake
Workouts
Wednesday 5/18/22 @ 9:54 AM
✅
304kj
86rpm
45%
20mph
Saturday 12/16/23 @ 6:45 PM
284kj
83rpm
45%
19mph
Saturday 4/15/23 @ 8:7 AM
436kj
81rpm
47%
20mph
Thursday 4/13/23 @ 2:20 AM
✅
506kj
80rpm
50%
21mph
Friday 8/26/22 @ 10:18 AM
451kj
80rpm
48%
20mph
Wednesday 3/22/23 @ 10:24 PM
✅
481kj
81rpm
48%
20mph
Sunday 8/22/21 @ 1:58 PM
593kj
76rpm
49%
20mph
Tuesday 9/7/21 @ 1:9 AM
✅
696kj
86rpm
48%
21mph
Saturday 7/3/21 @ 12:38 PM
426kj
83rpm
45%
19mph
Monday 7/12/21 @ 2:14 AM
✅
494kj
85rpm
48%
21mph
Sunday 6/6/21 @ 2:5 PM
902kj
79rpm
48%
20mph
Monday 5/11/20 @ 11:59 PM
✅
1125kj
91rpm
48%
22mph
Wednesday 9/2/20 @ 11:50 AM
411kj
85rpm
44%
19mph
Thursday 9/3/20 @ 10:27 PM
✅
532kj
95rpm
45%
21mph
Saturday 7/13/19 @ 4:38 PM
580kj
78rpm
49%
20mph
Wednesday 7/31/19 @ 11:35 PM
✅
721kj
90rpm
47%
21mph
Friday 3/15/19 @ 1:15 PM
592kj
80rpm
48%
20mph
Saturday 4/14/18 @ 2:41 PM
✅
653kj
86rpm
47%
21mph
Friday 1/25/19 @ 12:56 PM
427kj
83rpm
46%
19mph
Tuesday 1/9/18 @ 12:20 AM
✅
531kj
87rpm
48%
21mph
Workouts
284
kj
Saturday 12/16/23
436
kj
Saturday 4/15/23
451
kj
Friday 8/26/22
593
kj
Sunday 8/22/21
426
kj
Saturday 7/3/21
902
kj
Sunday 6/6/21
411
kj
Wednesday 9/2/20
580
kj
Saturday 7/13/19
592
kj
Friday 3/15/19