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Shake and Bake
bboomer
Amelia Island, FL
161 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Saturday 1/1/22 @ 12:27 PM
✅
574
kj
78
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/3/22 @ 12:29 PM
241
kj
73
rpm
34
%
13
mph
Monday 11/8/21 @ 11:25 AM
✅
433
kj
81
rpm
46
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Thursday 6/16/22 @ 11:47 AM
183
kj
72
rpm
31
%
14
mph
Wednesday 6/9/21 @ 12:11 PM
✅
269
kj
74
rpm
56
%
22
mph
20 min FTP Test Ride
Denis Morton
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Saturday 2/12/22 @ 2:7 PM
123
kj
84
rpm
34
%
16
mph
Wednesday 9/15/21 @ 11:23 AM
✅
437
kj
78
rpm
47
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/10/21 @ 2:22 PM
178
kj
67
rpm
32
%
12
mph
Wednesday 3/31/21 @ 11:55 AM
✅
441
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/12/21 @ 12:48 PM
179
kj
80
rpm
32
%
13
mph
Sunday 12/20/20 @ 2:54 PM
✅
601
kj
84
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 4/29/21 @ 11:11 AM
kj
rpm
%
0
mph
Wednesday 1/27/21 @ 4:34 PM
✅
588
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/28/19 @ 1:35 PM
254
kj
72
rpm
35
%
14
mph
Sunday 12/8/19 @ 1:38 PM
✅
392
kj
72
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 2:11 PM
213
kj
74
rpm
37
%
15
mph
Wednesday 8/28/19 @ 10:49 AM
✅
420
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 1:28 PM
208
kj
76
rpm
36
%
14
mph
Tuesday 4/30/19 @ 11:28 AM
✅
276
kj
76
rpm
48
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/15/17 @ 2:55 PM
144
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
161 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
574
kj
Saturday 1/1/22
241
kj
Sunday 7/3/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
433
kj
Monday 11/8/21
183
kj
Thursday 6/16/22
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
269
kj
Wednesday 6/9/21
123
kj
Saturday 2/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
437
kj
Wednesday 9/15/21
178
kj
Wednesday 11/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
441
kj
Wednesday 3/31/21
179
kj
Sunday 9/12/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
601
kj
Sunday 12/20/20
kj
Thursday 4/29/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
588
kj
Wednesday 1/27/21
254
kj
Sunday 7/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Sunday 12/8/19
213
kj
Sunday 8/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
420
kj
Wednesday 8/28/19
208
kj
Monday 8/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
276
kj
Tuesday 4/30/19
144
kj
Wednesday 11/15/17
Previous Workouts
Next Workouts