Shake and Bake
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
63
Workouts
Sunday 6/11/23 @ 12:39 PM
✅
367kj
75rpm
46%
18mph
Thursday 7/6/23 @ 11:54 AM
290kj
68rpm
41%
15mph
Saturday 4/15/23 @ 8:7 AM
✅
436kj
81rpm
47%
20mph
Thursday 4/27/23 @ 11:51 AM
307kj
73rpm
42%
17mph
Sunday 8/8/21 @ 1:8 PM
✅
595kj
80rpm
48%
20mph
Wednesday 8/4/21 @ 11:36 AM
401kj
64rpm
38%
15mph
Sunday 6/6/21 @ 2:5 PM
✅
902kj
79rpm
48%
20mph
Friday 5/8/20 @ 12:54 PM
774kj
80rpm
45%
19mph
Wednesday 9/2/20 @ 11:50 AM
411kj
85rpm
44%
19mph
Wednesday 9/2/20 @ 12:19 PM
✅
431kj
83rpm
46%
20mph
Tuesday 3/5/19 @ 11:33 AM
✅
429kj
82rpm
46%
20mph
Monday 3/25/19 @ 12:51 PM
kj
rpm
%
0mph
Tuesday 11/6/18 @ 12:23 PM
✅
386kj
79rpm
45%
19mph
Saturday 7/28/18 @ 1:38 PM
304kj
72rpm
44%
17mph
Tuesday 10/23/18 @ 10:55 AM
✅
404kj
81rpm
46%
19mph
Thursday 7/5/18 @ 1:30 PM
398kj
83rpm
45%
19mph
Friday 5/11/18 @ 8:43 PM
286kj
82rpm
46%
19mph
Friday 5/11/18 @ 1:1 PM
✅
307kj
84rpm
47%
20mph
Monday 1/22/18 @ 12:50 PM
4kj
71rpm
37%
14mph
Sunday 1/21/18 @ 2:21 PM
✅
426kj
88rpm
44%
19mph
bboomer
Amelia Island, FL
282
🔥
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
63
Workouts
307
kj
Thursday 4/27/23
401
kj
Wednesday 8/4/21
774
kj
Friday 5/8/20
411
kj
Wednesday 9/2/20
kj
Monday 3/25/19
304
kj
Saturday 7/28/18
398
kj
Thursday 7/5/18