Shake and Bake
VS
Workouts
Tuesday 10/17/23 @ 8:53 AM
✅
369kj
77rpm
45%
18mph
Monday 10/23/23 @ 3:9 PM
359kj
83rpm
42%
18mph
Sunday 4/30/23 @ 2:0 PM
✅
563kj
84rpm
44%
19mph
Saturday 6/24/23 @ 12:46 PM
435kj
87rpm
39%
17mph
Friday 8/5/22 @ 10:56 AM
✅
451kj
82rpm
46%
20mph
Monday 8/8/22 @ 2:7 PM
398kj
89rpm
42%
19mph
Sunday 8/21/22 @ 1:13 PM
✅
285kj
74rpm
49%
19mph
Friday 8/26/22 @ 1:24 PM
221kj
91rpm
35%
17mph
Sunday 5/17/20 @ 12:39 PM
555kj
77rpm
48%
19mph
Thursday 12/24/20 @ 3:7 PM
✅
555kj
89rpm
43%
19mph
Sunday 2/7/21 @ 2:34 PM
✅
759kj
76rpm
50%
20mph
Tuesday 10/27/20 @ 2:36 PM
646kj
89rpm
41%
19mph
Saturday 12/21/19 @ 5:6 PM
✅
260kj
82rpm
45%
19mph
Sunday 12/20/20 @ 3:58 PM
257kj
93rpm
40%
19mph
Sunday 12/20/20 @ 2:43 PM
✅
81kj
96rpm
38%
18mph
Friday 6/14/19 @ 12:23 PM
62kj
95rpm
35%
17mph
Saturday 3/14/20 @ 4:36 PM
✅
563kj
79rpm
47%
19mph
Saturday 3/14/20 @ 4:38 PM
516kj
92rpm
40%
19mph
Friday 11/29/19 @ 2:57 PM
✅
498kj
78rpm
45%
18mph
Friday 11/29/19 @ 2:56 PM
379kj
82rpm
38%
16mph
bboomer
Amelia Island, FL
448
🔥
VS
anniebeas
#RogueRunner Beep Beep
27
Workouts
359
kj
Monday 10/23/23
435
kj
Saturday 6/24/23
398
kj
Monday 8/8/22
555
kj
Sunday 5/17/20
646
kj
Tuesday 10/27/20
257
kj
Sunday 12/20/20