Shake and Bake
Workouts
Saturday 1/20/24 @ 3:51 PM
232kj
67rpm
41%
15mph
Tuesday 1/16/24 @ 12:34 PM
✅
668kj
86rpm
53%
23mph
Thursday 12/9/21 @ 11:38 AM
283kj
72rpm
42%
16mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Thursday 4/29/21 @ 12:56 AM
279kj
78rpm
39%
16mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Friday 4/22/22 @ 4:31 PM
332kj
77rpm
42%
17mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Thursday 3/18/21 @ 12:34 PM
266kj
74rpm
40%
16mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Sunday 3/27/22 @ 9:46 PM
435kj
68rpm
47%
17mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Thursday 4/14/22 @ 8:29 PM
293kj
72rpm
42%
17mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Saturday 3/5/22 @ 4:6 PM
509kj
74rpm
47%
19mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Monday 8/2/21 @ 8:48 PM
323kj
82rpm
40%
17mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Saturday 7/24/21 @ 12:17 PM
416kj
65rpm
48%
17mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Workouts
232
kj
Saturday 1/20/24
283
kj
Thursday 12/9/21
279
kj
Thursday 4/29/21
435
kj
Sunday 3/27/22
293
kj
Thursday 4/14/22
509
kj
Saturday 3/5/22
323
kj
Monday 8/2/21
416
kj
Saturday 7/24/21