Shake and Bake
Workouts
Saturday 1/6/24 @ 2:42 PM
✅
273kj
86rpm
43%
19mph
Monday 9/14/20 @ 12:11 AM
201kj
85rpm
38%
17mph
Tuesday 8/25/20 @ 2:2 PM
✅
294kj
74rpm
50%
20mph
Friday 8/28/20 @ 2:2 PM
201kj
83rpm
40%
17mph
Saturday 2/18/23 @ 8:18 AM
✅
392kj
87rpm
41%
19mph
Tuesday 6/23/20 @ 3:56 PM
310kj
85rpm
39%
17mph
Friday 10/15/21 @ 2:58 PM
✅
347kj
80rpm
50%
21mph
Friday 6/26/20 @ 1:46 PM
208kj
77rpm
43%
17mph
Sunday 5/23/21 @ 5:54 PM
✅
458kj
91rpm
43%
19mph
Tuesday 5/25/21 @ 1:5 PM
257kj
78rpm
37%
15mph
Saturday 11/14/20 @ 12:58 PM
✅
630kj
91rpm
44%
20mph
Sunday 5/16/21 @ 2:31 PM
304kj
77rpm
36%
15mph
Monday 7/13/20 @ 2:47 PM
✅
264kj
90rpm
41%
19mph
Thursday 12/10/20 @ 5:35 PM
174kj
80rpm
38%
16mph
Monday 11/9/20 @ 7:59 AM
✅
430kj
93rpm
42%
19mph
Monday 11/9/20 @ 12:32 AM
301kj
88rpm
38%
17mph
Wednesday 9/9/20 @ 2:7 PM
✅
308kj
87rpm
45%
20mph
Saturday 7/25/20 @ 4:30 AM
190kj
84rpm
38%
17mph
Tuesday 7/14/20 @ 3:11 PM
✅
70kj
85rpm
40%
17mph
Thursday 1/9/20 @ 2:46 PM
39kj
78rpm
33%
13mph
Workouts
201
kj
Monday 9/14/20
201
kj
Friday 8/28/20
174
kj
Thursday 12/10/20
301
kj
Monday 11/9/20
190
kj
Saturday 7/25/20