Shake and Bake
Workouts
Sunday 11/21/21 @ 12:49 PM
✅
525kj
85rpm
57%
25mph
Tuesday 5/7/24 @ 12:1 AM
130kj
76rpm
34%
14mph
Tuesday 11/14/23 @ 3:34 PM
✅
1244kj
84rpm
62%
26mph
Thursday 7/16/20 @ 8:45 PM
342kj
77rpm
36%
15mph
Wednesday 10/19/22 @ 3:0 PM
✅
857kj
87rpm
59%
25mph
Tuesday 8/8/23 @ 12:15 AM
190kj
79rpm
32%
14mph
Tuesday 7/18/23 @ 10:32 AM
✅
1147kj
82rpm
61%
25mph
Saturday 6/13/20 @ 2:50 PM
432kj
83rpm
40%
17mph
Tuesday 12/13/22 @ 4:16 PM
✅
557kj
87rpm
58%
25mph
Monday 5/8/23 @ 11:59 PM
133kj
76rpm
32%
14mph
Tuesday 8/23/22 @ 4:20 PM
✅
271kj
92rpm
55%
25mph
Sunday 11/21/21 @ 12:46 PM
12kj
79rpm
26%
11mph
Monday 11/29/21 @ 4:31 PM
✅
833kj
85rpm
59%
25mph
Saturday 11/27/21 @ 12:56 PM
235kj
78rpm
37%
15mph
Saturday 5/8/21 @ 11:13 AM
✅
758kj
88rpm
55%
24mph
Thursday 12/17/20 @ 12:9 AM
265kj
82rpm
37%
16mph
Saturday 4/24/21 @ 7:6 PM
✅
461kj
83rpm
55%
23mph
Sunday 11/15/20 @ 2:42 PM
178kj
83rpm
37%
16mph
Tuesday 3/30/21 @ 10:16 AM
✅
798kj
92rpm
54%
25mph
Tuesday 6/9/20 @ 10:49 PM
323kj
83rpm
40%
17mph
Workouts
130
kj
Tuesday 5/7/24
342
kj
Thursday 7/16/20
190
kj
Tuesday 8/8/23
432
kj
Saturday 6/13/20
133
kj
Monday 5/8/23
235
kj
Saturday 11/27/21
265
kj
Thursday 12/17/20
178
kj
Sunday 11/15/20