Shake and Bake
Workouts
Friday 1/19/24 @ 3:23 PM
✅
883kj
82rpm
62%
26mph
Monday 1/17/22 @ 12:26 PM
231kj
80rpm
35%
15mph
Friday 9/1/23 @ 10:53 AM
✅
292kj
95rpm
55%
26mph
Saturday 1/6/24 @ 1:57 PM
59kj
80rpm
31%
13mph
Wednesday 11/8/23 @ 3:27 PM
✅
945kj
87rpm
61%
26mph
Sunday 1/10/21 @ 1:32 PM
302kj
90rpm
36%
17mph
Thursday 5/4/23 @ 10:52 AM
✅
540kj
87rpm
57%
25mph
Tuesday 9/20/22 @ 8:17 PM
187kj
83rpm
37%
16mph
Monday 8/1/22 @ 2:58 PM
✅
876kj
88rpm
59%
26mph
Friday 4/14/23 @ 1:16 PM
296kj
79rpm
39%
16mph
Tuesday 2/15/22 @ 11:40 AM
✅
768kj
86rpm
56%
24mph
Sunday 6/5/22 @ 12:38 PM
272kj
79rpm
38%
16mph
Friday 4/29/22 @ 2:58 PM
✅
1119kj
87rpm
58%
25mph
Wednesday 5/4/22 @ 11:30 AM
331kj
84rpm
36%
15mph
Tuesday 6/1/21 @ 10:17 AM
✅
757kj
86rpm
56%
24mph
Thursday 10/21/21 @ 10:47 AM
237kj
82rpm
36%
15mph
Monday 8/9/21 @ 2:26 PM
✅
850kj
92rpm
56%
25mph
Wednesday 9/29/21 @ 10:10 AM
263kj
86rpm
35%
16mph
Monday 1/18/21 @ 3:50 PM
✅
789kj
89rpm
56%
25mph
Monday 1/4/21 @ 11:39 AM
253kj
77rpm
38%
16mph
Workouts
231
kj
Monday 1/17/22
187
kj
Tuesday 9/20/22
272
kj
Sunday 6/5/22
331
kj
Wednesday 5/4/22
237
kj
Thursday 10/21/21
263
kj
Wednesday 9/29/21
253
kj
Monday 1/4/21