Shake and Bake
Workouts
Sunday 11/19/23 @ 11:55 AM
✅
884kj
85rpm
60%
26mph
Wednesday 11/17/21 @ 11:3 AM
704kj
89rpm
53%
24mph
Monday 11/20/23 @ 3:7 PM
✅
605kj
85rpm
61%
26mph
Friday 2/3/23 @ 11:6 AM
459kj
88rpm
52%
23mph
Wednesday 4/26/23 @ 3:12 PM
✅
857kj
89rpm
57%
25mph
Monday 5/8/23 @ 10:47 AM
667kj
86rpm
52%
23mph
Wednesday 3/29/23 @ 3:8 PM
✅
1345kj
83rpm
58%
25mph
Saturday 1/7/23 @ 12:30 PM
1115kj
85rpm
53%
23mph
Sunday 12/12/21 @ 5:15 PM
✅
565kj
92rpm
56%
25mph
Friday 4/10/20 @ 10:58 AM
500kj
92rpm
53%
24mph
Saturday 1/14/23 @ 10:4 PM
✅
835kj
86rpm
58%
25mph
Sunday 12/25/22 @ 11:27 AM
698kj
88rpm
53%
24mph
Sunday 2/28/21 @ 12:22 PM
✅
518kj
88rpm
56%
25mph
Sunday 5/17/20 @ 11:35 AM
459kj
87rpm
53%
23mph
Sunday 6/5/22 @ 11:38 AM
✅
1282kj
84rpm
57%
24mph
Saturday 7/30/22 @ 11:6 AM
1224kj
84rpm
56%
24mph
Tuesday 11/15/22 @ 3:20 PM
✅
1075kj
84rpm
58%
25mph
Saturday 11/7/20 @ 12:55 PM
938kj
89rpm
53%
24mph
Sunday 12/26/21 @ 2:30 PM
✅
520kj
85rpm
57%
25mph
Thursday 5/26/22 @ 10:39 AM
490kj
86rpm
55%
24mph
Workouts
459
kj
Friday 2/3/23
1115
kj
Saturday 1/7/23
500
kj
Friday 4/10/20
698
kj
Sunday 12/25/22
459
kj
Sunday 5/17/20
1224
kj
Saturday 7/30/22
938
kj
Saturday 11/7/20
490
kj
Thursday 5/26/22