Shake and Bake
Workouts
Wednesday 11/22/23 @ 4:32 PM
✅
847kj
81rpm
61%
25mph
Saturday 11/4/23 @ 10:42 AM
433kj
87rpm
44%
20mph
Monday 6/12/23 @ 3:29 PM
✅
841kj
82rpm
60%
25mph
Monday 9/25/23 @ 10:21 AM
395kj
83rpm
44%
19mph
Tuesday 7/18/23 @ 10:32 AM
✅
1147kj
82rpm
61%
25mph
Saturday 6/13/20 @ 2:15 PM
668kj
91rpm
45%
21mph
Monday 11/29/21 @ 4:31 PM
✅
833kj
85rpm
59%
25mph
Sunday 2/5/23 @ 11:20 PM
475kj
85rpm
46%
20mph
Friday 2/4/22 @ 3:51 PM
✅
554kj
90rpm
56%
25mph
Monday 7/6/20 @ 5:12 PM
316kj
98rpm
42%
20mph
Saturday 8/13/22 @ 12:45 PM
✅
839kj
89rpm
57%
25mph
Tuesday 2/11/20 @ 1:57 AM
449kj
84rpm
46%
20mph
Wednesday 5/11/22 @ 2:58 PM
✅
559kj
88rpm
58%
25mph
Wednesday 5/18/22 @ 9:55 AM
289kj
92rpm
42%
19mph
Friday 10/8/21 @ 3:5 PM
✅
1403kj
88rpm
58%
25mph
Saturday 10/16/21 @ 12:39 PM
772kj
91rpm
44%
20mph
Saturday 10/16/21 @ 10:13 AM
✅
1061kj
87rpm
57%
25mph
Wednesday 10/20/21 @ 3:44 PM
530kj
95rpm
40%
19mph
Tuesday 3/30/21 @ 10:16 AM
✅
798kj
92rpm
54%
25mph
Wednesday 6/10/20 @ 9:19 PM
527kj
87rpm
48%
21mph
Workouts
433
kj
Saturday 11/4/23
395
kj
Monday 9/25/23
668
kj
Saturday 6/13/20
475
kj
Sunday 2/5/23
316
kj
Monday 7/6/20
289
kj
Wednesday 5/18/22
772
kj
Saturday 10/16/21
530
kj
Wednesday 10/20/21