Shake and Bake
Workouts
Monday 10/5/20 @ 1:38 PM
325kj
87rpm
38%
17mph
Monday 10/5/20 @ 1:23 PM
✅
448kj
70rpm
52%
19mph
Tuesday 4/14/20 @ 3:17 PM
340kj
80rpm
42%
18mph
Friday 8/21/20 @ 1:29 PM
✅
472kj
64rpm
57%
20mph
Monday 7/15/19 @ 5:30 PM
296kj
88rpm
36%
16mph
Tuesday 10/30/18 @ 1:6 PM
✅
423kj
71rpm
50%
19mph
Saturday 3/30/19 @ 1:31 PM
357kj
83rpm
38%
16mph
Friday 3/29/19 @ 1:7 PM
✅
550kj
71rpm
50%
19mph
Saturday 2/23/19 @ 2:3 PM
537kj
81rpm
38%
16mph
Sunday 2/24/19 @ 2:36 PM
✅
839kj
67rpm
53%
19mph
Thursday 1/24/19 @ 12:15 AM
282kj
79rpm
40%
16mph
Monday 1/28/19 @ 1:46 PM
✅
443kj
64rpm
57%
20mph
Sunday 7/29/18 @ 5:45 PM
452kj
80rpm
43%
18mph
Saturday 7/21/18 @ 1:36 PM
✅
514kj
74rpm
48%
19mph
Wednesday 5/23/18 @ 12:2 PM
✅
303kj
86rpm
37%
17mph
Thursday 5/31/18 @ 1:17 PM
272kj
70rpm
42%
16mph
Thursday 5/10/18 @ 6:20 PM
323kj
76rpm
42%
17mph
Thursday 5/10/18 @ 1:18 PM
✅
383kj
69rpm
49%
18mph
Monday 4/30/18 @ 11:47 PM
312kj
79rpm
41%
17mph
Sunday 4/29/18 @ 1:56 PM
✅
319kj
74rpm
44%
17mph
Workouts
296
kj
Monday 7/15/19
537
kj
Saturday 2/23/19
452
kj
Sunday 7/29/18
323
kj
Thursday 5/10/18