Shake and Bake
Workouts
Tuesday 9/1/20 @ 9:3 AM
✅
477kj
85rpm
55%
24mph
Sunday 9/6/20 @ 12:4 AM
266kj
79rpm
45%
19mph
Monday 7/20/20 @ 11:30 AM
✅
721kj
86rpm
55%
24mph
Tuesday 7/21/20 @ 1:32 AM
405kj
85rpm
43%
19mph
Thursday 7/16/20 @ 11:22 AM
✅
1369kj
84rpm
55%
23mph
Friday 7/17/20 @ 1:11 PM
772kj
82rpm
44%
19mph
Tuesday 12/17/19 @ 10:27 AM
✅
244kj
86rpm
49%
21mph
Monday 12/16/19 @ 12:18 PM
200kj
79rpm
48%
20mph
Sunday 5/12/19 @ 10:44 AM
✅
283kj
83rpm
46%
20mph
Thursday 5/9/19 @ 5:29 PM
271kj
83rpm
44%
19mph
Friday 3/29/19 @ 11:52 AM
✅
433kj
77rpm
49%
20mph
Saturday 3/30/19 @ 12:28 PM
432kj
73rpm
50%
19mph
Wednesday 2/6/19 @ 10:51 AM
✅
385kj
78rpm
46%
19mph
Monday 2/18/19 @ 8:45 PM
318kj
76rpm
43%
17mph
Saturday 12/22/18 @ 11:16 AM
208kj
81rpm
41%
17mph
Monday 12/10/18 @ 7:4 PM
✅
292kj
78rpm
48%
20mph
Thursday 11/22/18 @ 12:50 PM
350kj
75rpm
45%
18mph
Thursday 11/22/18 @ 12:56 PM
✅
374kj
73rpm
47%
18mph
Monday 2/19/18 @ 10:51 AM
✅
274kj
82rpm
45%
19mph
Monday 10/8/18 @ 8:7 PM
215kj
78rpm
43%
17mph
Workouts
266
kj
Sunday 9/6/20
772
kj
Friday 7/17/20
318
kj
Monday 2/18/19
350
kj
Thursday 11/22/18