Shake and Bake
Workouts
Sunday 12/25/22 @ 10:58 AM
✅
143kj
83rpm
52%
22mph
Tuesday 5/14/24 @ 12:11 PM
76kj
70rpm
42%
17mph
Sunday 6/26/22 @ 10:13 AM
✅
591kj
84rpm
51%
22mph
Tuesday 11/15/22 @ 1:10 PM
248kj
81rpm
36%
15mph
Saturday 5/22/21 @ 10:10 AM
✅
464kj
84rpm
55%
23mph
Monday 2/21/22 @ 2:12 PM
128kj
71rpm
35%
13mph
Wednesday 6/10/20 @ 11:43 AM
✅
707kj
87rpm
54%
24mph
Thursday 11/26/20 @ 1:48 PM
295kj
80rpm
40%
17mph
Thursday 10/8/20 @ 11:4 AM
✅
952kj
88rpm
54%
24mph
Friday 10/9/20 @ 11:42 AM
411kj
87rpm
45%
17mph
Tuesday 4/21/20 @ 8:35 PM
✅
503kj
82rpm
58%
24mph
Wednesday 5/27/20 @ 12:0 PM
354kj
82rpm
49%
20mph
Friday 12/20/19 @ 12:58 PM
✅
440kj
77rpm
58%
23mph
Saturday 10/13/18 @ 6:44 PM
348kj
75rpm
53%
21mph
Thursday 7/11/19 @ 10:41 AM
440kj
91rpm
43%
20mph
Monday 6/17/19 @ 2:25 PM
✅
454kj
88rpm
44%
20mph
Friday 1/25/19 @ 12:52 PM
463kj
80rpm
49%
20mph
Friday 1/25/19 @ 12:56 PM
✅
568kj
78rpm
54%
22mph
Friday 2/16/18 @ 12:52 PM
391kj
80rpm
45%
19mph
Friday 2/16/18 @ 4:6 PM
✅
406kj
83rpm
45%
19mph
Workouts
248
kj
Tuesday 11/15/22
440
kj
Thursday 7/11/19