Shake and Bake
Workouts
Tuesday 7/14/20 @ 9:10 AM
✅
734kj
87rpm
55%
24mph
Friday 10/8/21 @ 12:23 PM
453kj
95rpm
42%
20mph
Monday 3/1/21 @ 11:52 AM
✅
478kj
88rpm
53%
24mph
Sunday 3/7/21 @ 10:4 PM
272kj
89rpm
42%
19mph
Saturday 4/3/21 @ 11:53 AM
✅
883kj
84rpm
53%
23mph
Wednesday 6/2/21 @ 12:7 PM
595kj
88rpm
41%
19mph
Tuesday 5/4/21 @ 10:6 AM
✅
436kj
80rpm
55%
23mph
Monday 4/5/21 @ 12:25 PM
149kj
78rpm
36%
15mph
Friday 6/5/20 @ 9:14 AM
✅
754kj
89rpm
55%
24mph
Thursday 12/19/19 @ 1:47 AM
434kj
87rpm
44%
20mph
Monday 4/20/20 @ 11:0 AM
✅
671kj
87rpm
53%
23mph
Monday 4/20/20 @ 9:56 AM
536kj
93rpm
45%
21mph
Tuesday 12/10/19 @ 12:10 PM
✅
573kj
86rpm
50%
22mph
Thursday 4/9/20 @ 10:15 AM
486kj
89rpm
45%
20mph
Tuesday 9/10/19 @ 11:5 AM
✅
310kj
82rpm
48%
20mph
Friday 9/13/19 @ 11:12 AM
303kj
94rpm
42%
20mph
Sunday 2/18/18 @ 10:51 AM
✅
394kj
81rpm
45%
19mph
Monday 2/19/18 @ 11:24 AM
387kj
79rpm
45%
18mph
Saturday 7/9/16 @ 10:12 AM
✅
327kj
83rpm
49%
21mph
Saturday 7/23/16 @ 3:2 PM
126kj
84rpm
46%
19mph
Workouts
453
kj
Friday 10/8/21
272
kj
Sunday 3/7/21
434
kj
Thursday 12/19/19
486
kj
Thursday 4/9/20
303
kj
Friday 9/13/19