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Shake and Bake
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Sunday 9/26/21 @ 1:16 PM
408
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/28/21 @ 10:32 AM
✅
588
kj
91
rpm
48
%
22
mph
Sunday 5/16/21 @ 12:57 PM
548
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/9/21 @ 12:55 PM
✅
771
kj
89
rpm
49
%
22
mph
Sunday 11/3/19 @ 2:4 PM
263
kj
73
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 9:12 AM
✅
566
kj
88
rpm
49
%
22
mph
Thursday 11/26/20 @ 1:2 PM
313
kj
69
rpm
46
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:56 PM
✅
688
kj
79
rpm
58
%
23
mph
Monday 5/4/20 @ 11:19 AM
476
kj
79
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 5/1/20 @ 6:57 PM
✅
836
kj
84
rpm
52
%
22
mph
Thursday 1/16/20 @ 11:10 AM
328
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/7/19 @ 2:48 PM
✅
546
kj
86
rpm
49
%
21
mph
Monday 1/20/20 @ 10:32 AM
228
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/17/19 @ 10:1 AM
✅
343
kj
85
rpm
48
%
21
mph
Tuesday 12/10/19 @ 12:16 PM
349
kj
74
rpm
45
%
18
mph
45 min Climb Ride
Matt Wilpers
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Monday 12/9/19 @ 10:58 AM
✅
628
kj
82
rpm
54
%
22
mph
Sunday 3/31/19 @ 11:20 AM
53
kj
81
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 2/2/19 @ 3:18 PM
✅
62
kj
74
rpm
41
%
16
mph
Monday 1/7/19 @ 11:43 AM
377
kj
80
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/11/19 @ 11:14 AM
✅
443
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
408
kj
Sunday 9/26/21
✅
588
kj
Tuesday 9/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
548
kj
Sunday 5/16/21
✅
771
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Sunday 11/3/19
✅
566
kj
Thursday 10/31/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
313
kj
Thursday 11/26/20
✅
688
kj
Thursday 11/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
476
kj
Monday 5/4/20
✅
836
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Thursday 1/16/20
✅
546
kj
Saturday 12/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Monday 1/20/20
✅
343
kj
Friday 5/17/19
45 min Climb Ride
Matt Wilpers
View Class
Share
349
kj
Tuesday 12/10/19
✅
628
kj
Monday 12/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Sunday 3/31/19
✅
62
kj
Saturday 2/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
377
kj
Monday 1/7/19
✅
443
kj
Friday 1/11/19
Previous Workouts
Next Workouts