Shake and Bake
Workouts
Thursday 2/10/22 @ 12:39 PM
✅
181kj
86rpm
36%
16mph
Monday 2/7/22 @ 8:59 PM
100kj
86rpm
28%
13mph
Friday 11/13/20 @ 1:42 PM
✅
368kj
82rpm
43%
18mph
Monday 11/9/20 @ 8:47 PM
262kj
88rpm
35%
16mph
Monday 9/14/20 @ 10:31 AM
✅
491kj
84rpm
42%
18mph
Sunday 9/13/20 @ 9:14 PM
359kj
83rpm
38%
16mph
Thursday 2/20/20 @ 11:43 AM
✅
328kj
84rpm
37%
16mph
Tuesday 2/18/20 @ 10:14 PM
268kj
77rpm
38%
15mph
Saturday 12/14/19 @ 5:39 PM
✅
457kj
80rpm
42%
18mph
Sunday 4/26/20 @ 4:23 PM
347kj
78rpm
39%
16mph
Tuesday 6/11/19 @ 9:35 AM
27kj
87rpm
25%
11mph
Tuesday 6/18/19 @ 12:20 PM
✅
31kj
76rpm
31%
12mph
Monday 4/15/19 @ 10:6 AM
✅
358kj
85rpm
40%
17mph
Saturday 3/24/18 @ 3:19 PM
315kj
85rpm
38%
17mph
Friday 2/1/19 @ 10:50 AM
✅
437kj
79rpm
43%
17mph
Saturday 12/16/17 @ 7:42 PM
435kj
80rpm
42%
18mph
Monday 1/7/19 @ 10:50 AM
✅
472kj
81rpm
43%
18mph
Saturday 10/27/18 @ 7:2 PM
431kj
81rpm
41%
17mph
Monday 7/23/18 @ 10:19 AM
354kj
84rpm
37%
16mph
Thursday 3/22/18 @ 9:21 PM
✅
403kj
80rpm
41%
17mph
Workouts
100
kj
Monday 2/7/22
262
kj
Monday 11/9/20
359
kj
Sunday 9/13/20
435
kj
Saturday 12/16/17
431
kj
Saturday 10/27/18
354
kj
Monday 7/23/18