Shake and Bake
Workouts
Thursday 2/10/22 @ 12:39 PM
181kj
86rpm
36%
16mph
Wednesday 11/16/22 @ 11:6 AM
✅
236kj
93rpm
38%
18mph
Sunday 6/26/22 @ 2:3 PM
175kj
83rpm
35%
15mph
Wednesday 8/28/19 @ 10:5 AM
✅
248kj
90rpm
41%
18mph
Friday 11/13/20 @ 1:42 PM
368kj
82rpm
43%
18mph
Monday 11/9/20 @ 11:9 AM
✅
427kj
90rpm
43%
19mph
Monday 9/14/20 @ 10:31 AM
491kj
84rpm
42%
18mph
Sunday 9/13/20 @ 10:51 AM
✅
547kj
87rpm
43%
19mph
Thursday 2/20/20 @ 11:43 AM
328kj
84rpm
37%
16mph
Wednesday 2/19/20 @ 11:9 AM
✅
387kj
81rpm
44%
19mph
Thursday 5/28/20 @ 10:22 AM
369kj
76rpm
46%
18mph
Tuesday 2/11/20 @ 11:25 PM
✅
461kj
81rpm
48%
20mph
Friday 5/15/20 @ 11:8 AM
77kj
80rpm
36%
15mph
Saturday 5/16/20 @ 5:0 PM
✅
123kj
82rpm
43%
18mph
Saturday 12/14/19 @ 5:39 PM
457kj
80rpm
42%
18mph
Monday 4/27/20 @ 10:39 AM
✅
510kj
83rpm
43%
19mph
Tuesday 12/31/19 @ 5:11 PM
359kj
84rpm
42%
18mph
Saturday 2/8/20 @ 2:58 PM
✅
390kj
84rpm
43%
19mph
Monday 2/3/20 @ 10:34 AM
237kj
48rpm
33%
10mph
Sunday 2/2/20 @ 8:7 PM
✅
577kj
81rpm
47%
20mph
Workouts
181
kj
Thursday 2/10/22
368
kj
Friday 11/13/20
491
kj
Monday 9/14/20
369
kj
Thursday 5/28/20
359
kj
Tuesday 12/31/19
237
kj
Monday 2/3/20