Shake and Bake
Workouts
Saturday 2/20/21 @ 12:23 PM
✅
328kj
87rpm
32%
16mph
Monday 1/4/21 @ 10:15 PM
251kj
87rpm
32%
15mph
Sunday 1/31/21 @ 5:14 PM
✅
477kj
83rpm
43%
18mph
Friday 7/26/19 @ 9:13 PM
359kj
83rpm
38%
16mph
Saturday 1/23/21 @ 1:26 PM
✅
461kj
82rpm
42%
18mph
Saturday 12/21/19 @ 5:39 PM
349kj
82rpm
38%
16mph
Monday 11/30/20 @ 1:7 PM
✅
366kj
84rpm
41%
18mph
Monday 11/30/20 @ 10:20 PM
251kj
78rpm
37%
15mph
Tuesday 10/27/20 @ 12:0 PM
✅
120kj
74rpm
39%
15mph
Tuesday 9/15/20 @ 9:25 PM
97kj
44rpm
36%
9mph
Saturday 6/6/20 @ 9:28 PM
✅
500kj
81rpm
44%
18mph
Saturday 9/7/19 @ 12:43 PM
350kj
81rpm
38%
16mph
Friday 5/15/20 @ 11:24 AM
✅
231kj
81rpm
43%
18mph
Thursday 4/23/20 @ 12:51 PM
163kj
83rpm
37%
16mph
Friday 3/27/20 @ 11:34 PM
✅
351kj
92rpm
39%
18mph
Thursday 2/13/20 @ 10:50 PM
230kj
79rpm
36%
15mph
Sunday 8/18/19 @ 7:49 PM
225kj
55rpm
34%
12mph
Tuesday 8/20/19 @ 11:51 AM
✅
226kj
79rpm
36%
15mph
Saturday 2/24/18 @ 6:46 PM
84kj
76rpm
35%
14mph
Friday 2/8/19 @ 7:21 PM
✅
89kj
77rpm
35%
14mph
Workouts
359
kj
Friday 7/26/19
349
kj
Saturday 12/21/19
97
kj
Tuesday 9/15/20
350
kj
Saturday 9/7/19
163
kj
Thursday 4/23/20
230
kj
Thursday 2/13/20
225
kj
Sunday 8/18/19
84
kj
Saturday 2/24/18