Shake and Bake
Workouts
Sunday 8/30/20 @ 2:39 PM
✅
206kj
79rpm
41%
17mph
Tuesday 8/25/20 @ 2:14 PM
199kj
80rpm
41%
17mph
Tuesday 8/30/22 @ 4:30 PM
✅
206kj
82rpm
39%
17mph
Tuesday 9/12/23 @ 10:36 PM
164kj
82rpm
36%
15mph
Monday 8/29/22 @ 12:59 PM
✅
288kj
77rpm
41%
16mph
Thursday 9/1/22 @ 3:56 PM
274kj
81rpm
39%
16mph
Saturday 6/18/22 @ 2:39 PM
✅
337kj
79rpm
42%
18mph
Friday 6/3/22 @ 2:52 PM
266kj
79rpm
39%
16mph
Wednesday 10/13/21 @ 12:40 PM
✅
339kj
79rpm
42%
18mph
Sunday 10/17/21 @ 6:50 PM
282kj
80rpm
39%
16mph
Monday 12/21/20 @ 1:2 PM
✅
214kj
82rpm
41%
17mph
Monday 12/21/20 @ 4:52 PM
182kj
83rpm
38%
16mph
Monday 11/9/20 @ 1:48 PM
✅
361kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 5:22 PM
295kj
90rpm
37%
17mph
Sunday 9/6/20 @ 1:7 PM
✅
220kj
81rpm
41%
17mph
Tuesday 9/8/20 @ 6:8 PM
196kj
88rpm
37%
17mph
Sunday 4/26/20 @ 8:17 PM
367kj
74rpm
41%
16mph
Saturday 8/15/20 @ 1:29 PM
✅
368kj
75rpm
41%
16mph
Monday 6/29/20 @ 8:17 PM
✅
436kj
75rpm
44%
17mph
Saturday 5/23/20 @ 2:55 PM
406kj
76rpm
43%
17mph
Workouts
199
kj
Tuesday 8/25/20
164
kj
Tuesday 9/12/23
274
kj
Thursday 9/1/22
266
kj
Friday 6/3/22
182
kj
Monday 12/21/20
295
kj
Tuesday 11/10/20
196
kj
Tuesday 9/8/20