Shake and Bake
Workouts
Tuesday 5/25/21 @ 11:55 AM
401kj
93rpm
48%
22mph
Monday 4/17/23 @ 8:59 PM
✅
418kj
84rpm
52%
23mph
Friday 7/16/21 @ 12:27 PM
418kj
93rpm
48%
22mph
Wednesday 2/22/23 @ 2:42 PM
✅
444kj
84rpm
53%
23mph
Thursday 11/24/22 @ 1:28 PM
629kj
90rpm
48%
22mph
Monday 12/2/19 @ 11:56 AM
✅
743kj
82rpm
56%
24mph
Friday 11/26/21 @ 12:57 PM
629kj
89rpm
50%
23mph
Tuesday 1/18/22 @ 10:59 PM
✅
705kj
79rpm
57%
23mph
Thursday 3/25/21 @ 12:24 PM
829kj
87rpm
51%
22mph
Thursday 1/6/22 @ 4:49 PM
✅
872kj
80rpm
55%
23mph
Thursday 10/29/20 @ 12:35 PM
844kj
87rpm
51%
23mph
Saturday 9/26/20 @ 11:56 AM
✅
948kj
84rpm
55%
24mph
Saturday 7/18/20 @ 12:23 PM
1278kj
87rpm
52%
23mph
Saturday 3/23/19 @ 4:40 PM
✅
1436kj
80rpm
58%
24mph
Monday 6/3/19 @ 1:3 PM
384kj
87rpm
58%
26mph
Wednesday 2/27/19 @ 10:14 PM
✅
415kj
83rpm
62%
26mph
Tuesday 7/9/19 @ 12:36 PM
620kj
87rpm
50%
22mph
Sunday 4/7/19 @ 7:1 PM
✅
716kj
81rpm
57%
24mph
Monday 7/1/19 @ 12:52 PM
601kj
89rpm
48%
22mph
Thursday 4/11/19 @ 7:37 PM
✅
729kj
79rpm
58%
24mph
Workouts
401
kj
Tuesday 5/25/21
829
kj
Thursday 3/25/21
844
kj
Thursday 10/29/20
1278
kj
Saturday 7/18/20