Shake and Bake
Workouts
Thursday 10/28/21 @ 1:36 PM
✅
608kj
97rpm
47%
22mph
Tuesday 9/1/20 @ 3:47 PM
194kj
75rpm
35%
14mph
Tuesday 4/20/21 @ 12:13 PM
✅
657kj
92rpm
50%
23mph
Tuesday 8/10/21 @ 9:6 AM
204kj
73rpm
35%
14mph
Saturday 5/2/20 @ 1:7 PM
✅
1252kj
86rpm
52%
23mph
Sunday 4/26/20 @ 1:56 AM
454kj
78rpm
37%
15mph
Monday 3/9/20 @ 2:4 PM
✅
867kj
82rpm
54%
23mph
Monday 7/6/20 @ 9:48 AM
309kj
75rpm
38%
15mph
Wednesday 5/20/20 @ 12:21 PM
✅
230kj
90rpm
45%
20mph
Wednesday 7/31/19 @ 9:47 AM
78kj
80rpm
29%
13mph
Tuesday 5/12/20 @ 1:16 PM
✅
628kj
82rpm
53%
23mph
Monday 5/11/20 @ 10:6 AM
204kj
74rpm
37%
14mph
Friday 4/3/20 @ 12:24 PM
✅
842kj
87rpm
52%
23mph
Thursday 10/10/19 @ 12:10 PM
260kj
79rpm
34%
14mph
Tuesday 7/9/19 @ 12:36 PM
✅
620kj
87rpm
50%
22mph
Wednesday 4/4/18 @ 9:16 AM
223kj
71rpm
39%
15mph
Saturday 7/20/19 @ 1:38 PM
✅
359kj
90rpm
46%
21mph
Thursday 8/1/19 @ 9:23 AM
122kj
77rpm
33%
13mph
Monday 6/17/19 @ 3:49 PM
✅
345kj
87rpm
45%
20mph
Sunday 6/16/19 @ 11:30 AM
133kj
85rpm
31%
14mph
Workouts
194
kj
Tuesday 9/1/20
454
kj
Sunday 4/26/20
78
kj
Wednesday 7/31/19
204
kj
Monday 5/11/20
260
kj
Thursday 10/10/19
122
kj
Thursday 8/1/19