Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 1:36 PM
637
kj
85
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:53 PM
β
662
kj
94
rpm
50
%
23
mph
Wednesday 6/15/22 @ 7:26 PM
β
612
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
Friday 6/24/22 @ 9:31 PM
584
kj
92
rpm
48
%
22
mph
Thursday 12/30/21 @ 12:33 PM
β
855
kj
92
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/9/22 @ 4:1 AM
781
kj
90
rpm
49
%
22
mph
Friday 3/18/22 @ 12:24 PM
β
1202
kj
89
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/2/22 @ 11:30 PM
1139
kj
84
rpm
51
%
22
mph
Wednesday 6/2/21 @ 8:13 PM
β
577
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/22/21 @ 12:6 AM
539
kj
86
rpm
49
%
21
mph
Monday 8/9/21 @ 12:22 PM
β
621
kj
96
rpm
47
%
22
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 9/30/21 @ 12:57 AM
592
kj
91
rpm
49
%
22
mph
Friday 5/21/21 @ 12:44 PM
β
608
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 10:26 PM
592
kj
88
rpm
50
%
22
mph
Wednesday 3/10/21 @ 12:56 PM
β
610
kj
88
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 4:41 AM
557
kj
82
rpm
51
%
22
mph
Tuesday 11/12/19 @ 12:26 PM
β
605
kj
84
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 9:18 PM
585
kj
90
rpm
48
%
22
mph
Monday 6/17/19 @ 3:28 PM
51
kj
78
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 5:5 AM
β
80
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
637
kj
Monday 1/25/21
β
662
kj
Monday 1/25/21
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
β
612
kj
Wednesday 6/15/22
584
kj
Friday 6/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
855
kj
Thursday 12/30/21
781
kj
Monday 5/9/22
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
1202
kj
Friday 3/18/22
1139
kj
Monday 5/2/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
577
kj
Wednesday 6/2/21
539
kj
Friday 10/22/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
621
kj
Monday 8/9/21
592
kj
Thursday 9/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
608
kj
Friday 5/21/21
592
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
610
kj
Wednesday 3/10/21
557
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
605
kj
Tuesday 11/12/19
585
kj
Tuesday 11/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Monday 6/17/19
β
80
kj
Friday 7/26/19
Previous Workouts
Next Workouts