Shake and Bake
Workouts
Friday 12/20/19 @ 12:23 PM
✅
417kj
87rpm
51%
22mph
Friday 12/20/19 @ 11:38 PM
289kj
74rpm
49%
19mph
Thursday 1/28/21 @ 12:30 PM
✅
399kj
87rpm
50%
22mph
Saturday 7/23/22 @ 6:58 PM
241kj
82rpm
42%
18mph
Thursday 3/26/20 @ 1:13 PM
✅
413kj
84rpm
51%
22mph
Sunday 9/11/22 @ 5:27 PM
264kj
77rpm
46%
19mph
Thursday 12/2/21 @ 1:5 PM
✅
606kj
90rpm
49%
22mph
Monday 12/27/21 @ 9:5 PM
385kj
79rpm
45%
19mph
Tuesday 3/23/21 @ 1:9 PM
✅
224kj
84rpm
40%
18mph
Monday 11/8/21 @ 9:35 AM
173kj
77rpm
39%
16mph
Tuesday 4/13/21 @ 2:9 PM
✅
132kj
96rpm
35%
17mph
Sunday 4/18/21 @ 6:10 PM
44kj
61rpm
30%
10mph
Monday 3/29/21 @ 12:47 PM
✅
397kj
84rpm
50%
22mph
Wednesday 3/31/21 @ 3:48 PM
211kj
75rpm
42%
17mph
Wednesday 10/14/20 @ 12:29 PM
✅
626kj
89rpm
50%
22mph
Wednesday 7/31/19 @ 1:52 PM
436kj
81rpm
46%
19mph
Wednesday 8/21/19 @ 1:8 PM
✅
416kj
84rpm
52%
23mph
Tuesday 9/10/19 @ 8:11 AM
288kj
82rpm
45%
19mph
Monday 4/20/20 @ 1:32 PM
✅
604kj
88rpm
49%
21mph
Tuesday 4/21/20 @ 9:42 PM
418kj
77rpm
46%
19mph
Workouts
241
kj
Saturday 7/23/22
385
kj
Monday 12/27/21
436
kj
Wednesday 7/31/19
288
kj
Tuesday 9/10/19