Shake and Bake
Workouts
Saturday 7/2/22 @ 11:10 PM
✅
403kj
90rpm
49%
22mph
Wednesday 7/6/22 @ 2:3 AM
328kj
88rpm
46%
21mph
Wednesday 2/26/20 @ 6:0 PM
✅
425kj
87rpm
51%
22mph
Thursday 11/11/21 @ 2:52 AM
338kj
84rpm
48%
21mph
Tuesday 12/8/20 @ 12:30 PM
✅
618kj
88rpm
50%
22mph
Wednesday 12/9/20 @ 1:58 AM
449kj
87rpm
45%
20mph
Friday 9/17/21 @ 12:50 PM
✅
256kj
95rpm
47%
22mph
Friday 10/30/20 @ 12:42 AM
198kj
89rpm
44%
20mph
Wednesday 11/6/19 @ 12:28 PM
✅
806kj
85rpm
51%
22mph
Friday 8/27/21 @ 1:38 AM
625kj
84rpm
47%
20mph
Thursday 2/25/21 @ 12:32 PM
✅
406kj
88rpm
50%
22mph
Monday 8/16/21 @ 12:58 AM
304kj
85rpm
46%
20mph
Wednesday 4/7/21 @ 1:40 PM
185kj
83rpm
38%
16mph
Monday 4/26/21 @ 1:19 AM
✅
242kj
78rpm
45%
18mph
Wednesday 10/14/20 @ 12:29 PM
✅
626kj
89rpm
50%
22mph
Friday 10/16/20 @ 1:2 AM
482kj
86rpm
47%
20mph
Friday 9/18/20 @ 12:16 PM
✅
825kj
87rpm
51%
22mph
Saturday 9/19/20 @ 12:30 AM
654kj
85rpm
47%
21mph
Thursday 4/9/20 @ 12:23 PM
✅
597kj
86rpm
51%
22mph
Friday 4/10/20 @ 12:38 AM
455kj
87rpm
45%
20mph
Workouts
328
kj
Wednesday 7/6/22
338
kj
Thursday 11/11/21
449
kj
Wednesday 12/9/20
198
kj
Friday 10/30/20
625
kj
Friday 8/27/21
304
kj
Monday 8/16/21
482
kj
Friday 10/16/20
654
kj
Saturday 9/19/20
455
kj
Friday 4/10/20