Shake and Bake
Workouts
Friday 11/4/22 @ 12:24 PM
606kj
88rpm
49%
22mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Tuesday 6/1/21 @ 9:27 PM
644kj
90rpm
50%
23mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Wednesday 5/13/20 @ 12:22 PM
650kj
86rpm
52%
23mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Saturday 10/10/20 @ 12:53 PM
875kj
85rpm
52%
23mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 3/4/23 @ 2:33 PM
602kj
92rpm
48%
22mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Thursday 2/4/21 @ 12:27 PM
828kj
85rpm
51%
22mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Wednesday 6/10/20 @ 12:24 PM
645kj
89rpm
51%
23mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 8/4/20 @ 12:20 PM
405kj
90rpm
49%
22mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Thursday 6/11/20 @ 12:18 PM
623kj
87rpm
51%
22mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Wednesday 2/12/20 @ 12:18 PM
827kj
85rpm
52%
22mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Workouts
606
kj
Friday 11/4/22
602
kj
Saturday 3/4/23
828
kj
Thursday 2/4/21
623
kj
Thursday 6/11/20
827
kj
Wednesday 2/12/20