Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:21 PM
604kj
95rpm
47%
22mph
Monday 9/27/21 @ 10:42 AM
✅
615kj
88rpm
51%
22mph
Friday 1/5/24 @ 2:20 PM
✅
348kj
91rpm
45%
21mph
Friday 1/12/24 @ 5:11 PM
332kj
81rpm
48%
21mph
Wednesday 12/23/20 @ 12:34 PM
✅
619kj
86rpm
51%
22mph
Tuesday 7/5/22 @ 10:45 AM
610kj
84rpm
52%
22mph
Friday 5/21/21 @ 12:44 PM
608kj
90rpm
49%
22mph
Thursday 6/17/21 @ 10:48 AM
✅
615kj
88rpm
51%
22mph
Thursday 12/30/21 @ 12:33 PM
✅
855kj
92rpm
50%
23mph
Sunday 5/8/22 @ 4:59 PM
813kj
85rpm
52%
22mph
Tuesday 1/18/22 @ 12:24 PM
✅
606kj
96rpm
47%
22mph
Tuesday 4/19/22 @ 10:53 AM
587kj
85rpm
51%
22mph
Wednesday 3/10/21 @ 12:56 PM
610kj
88rpm
50%
22mph
Tuesday 8/17/21 @ 10:49 AM
✅
614kj
84rpm
53%
22mph
Friday 12/27/19 @ 1:44 PM
✅
400kj
86rpm
50%
22mph
Wednesday 11/7/18 @ 11:59 AM
378kj
82rpm
51%
22mph
Thursday 12/5/19 @ 12:30 PM
✅
804kj
84rpm
51%
22mph
Saturday 12/7/19 @ 2:45 PM
727kj
80rpm
51%
21mph
Wednesday 10/2/19 @ 12:37 PM
603kj
86rpm
50%
22mph
Saturday 10/5/19 @ 10:40 PM
✅
622kj
85rpm
52%
23mph
Workouts
604
kj
Tuesday 9/28/21
332
kj
Friday 1/12/24
608
kj
Friday 5/21/21
813
kj
Sunday 5/8/22
587
kj
Tuesday 4/19/22
610
kj
Wednesday 3/10/21