Shake and Bake
Workouts
Sunday 8/28/22 @ 4:32 PM
196kj
85rpm
38%
17mph
Wednesday 11/13/24 @ 12:36 AM
✅
276kj
91rpm
41%
19mph
Tuesday 7/7/20 @ 1:58 PM
370kj
84rpm
40%
18mph
Tuesday 7/7/20 @ 3:34 AM
✅
590kj
92rpm
47%
21mph
Friday 9/16/22 @ 1:59 PM
308kj
77rpm
42%
17mph
Thursday 9/15/22 @ 1:47 AM
✅
525kj
90rpm
46%
21mph
Wednesday 9/7/22 @ 1:59 PM
317kj
82rpm
40%
17mph
Sunday 9/11/22 @ 2:49 AM
✅
514kj
91rpm
46%
21mph
Saturday 4/24/21 @ 2:55 PM
473kj
80rpm
43%
18mph
Saturday 1/30/21 @ 10:44 PM
✅
718kj
88rpm
48%
21mph
Monday 7/1/19 @ 1:32 PM
315kj
83rpm
40%
17mph
Wednesday 7/3/19 @ 2:43 AM
✅
513kj
85rpm
46%
20mph
Wednesday 5/1/19 @ 1:28 PM
283kj
82rpm
38%
16mph
Friday 5/3/19 @ 4:3 AM
✅
536kj
88rpm
47%
21mph
Tuesday 4/9/19 @ 1:57 PM
283kj
82rpm
39%
17mph
Tuesday 4/9/19 @ 4:3 AM
✅
532kj
81rpm
50%
21mph
Sunday 4/7/19 @ 3:11 PM
289kj
83rpm
39%
17mph
Wednesday 4/3/19 @ 4:21 AM
✅
525kj
89rpm
46%
21mph
Monday 1/21/19 @ 4:58 PM
262kj
84rpm
37%
16mph
Thursday 2/8/18 @ 8:35 PM
✅
523kj
85rpm
48%
21mph
Workouts
196
kj
Sunday 8/28/22
308
kj
Friday 9/16/22
317
kj
Wednesday 9/7/22
473
kj
Saturday 4/24/21