Shake and Bake
Workouts
Tuesday 6/30/20 @ 1:57 PM
363kj
82rpm
41%
18mph
Tuesday 6/30/20 @ 4:14 PM
✅
409kj
72rpm
48%
18mph
Thursday 4/21/22 @ 2:9 PM
✅
325kj
80rpm
41%
17mph
Tuesday 10/19/21 @ 11:33 PM
0kj
24rpm
24%
3mph
Saturday 6/27/20 @ 2:53 PM
✅
483kj
82rpm
42%
18mph
Monday 6/29/20 @ 1:41 AM
413kj
0rpm
0%
0mph
Wednesday 4/28/21 @ 1:55 PM
✅
356kj
80rpm
43%
18mph
Monday 5/3/21 @ 10:35 AM
239kj
72rpm
38%
14mph
Saturday 6/19/21 @ 2:55 PM
447kj
82rpm
41%
18mph
Sunday 6/20/21 @ 8:57 PM
✅
452kj
75rpm
44%
18mph
Saturday 9/5/20 @ 2:56 PM
486kj
84rpm
42%
18mph
Sunday 9/6/20 @ 4:11 PM
✅
524kj
73rpm
47%
19mph
Saturday 7/20/19 @ 1:53 PM
314kj
85rpm
38%
17mph
Thursday 7/2/20 @ 4:30 PM
✅
405kj
73rpm
47%
18mph
Saturday 4/25/20 @ 1:59 PM
433kj
81rpm
40%
17mph
Monday 4/27/20 @ 4:13 PM
✅
479kj
74rpm
46%
18mph
Sunday 1/12/20 @ 4:37 PM
✅
207kj
88rpm
38%
17mph
Sunday 1/12/20 @ 4:54 PM
120kj
72rpm
40%
16mph
Tuesday 12/17/19 @ 2:3 PM
✅
71kj
80rpm
35%
15mph
Saturday 12/21/19 @ 5:55 PM
56kj
80rpm
37%
13mph
Workouts
413
kj
Monday 6/29/20
239
kj
Monday 5/3/21
447
kj
Saturday 6/19/21
486
kj
Saturday 9/5/20