Shake and Bake
Workouts
Wednesday 7/19/23 @ 2:6 PM
187kj
83rpm
37%
16mph
Wednesday 7/19/23 @ 1:28 AM
✅
201kj
83rpm
39%
17mph
Tuesday 6/2/20 @ 1:59 PM
367kj
86rpm
41%
18mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Monday 11/23/20 @ 2:58 PM
478kj
79rpm
43%
18mph
Saturday 11/16/19 @ 5:39 PM
✅
626kj
82rpm
47%
20mph
Friday 8/21/20 @ 1:59 PM
240kj
88rpm
40%
18mph
Sunday 4/21/19 @ 2:4 AM
✅
269kj
83rpm
44%
19mph
Saturday 5/2/20 @ 3:59 PM
482kj
82rpm
42%
18mph
Tuesday 12/17/19 @ 1:47 AM
✅
639kj
85rpm
47%
20mph
Sunday 1/19/20 @ 4:21 PM
338kj
83rpm
41%
18mph
Sunday 1/26/20 @ 2:32 AM
✅
419kj
82rpm
45%
19mph
Tuesday 12/10/19 @ 2:25 PM
361kj
82rpm
42%
18mph
Thursday 12/12/19 @ 2:45 AM
✅
482kj
83rpm
48%
20mph
Sunday 8/25/19 @ 5:2 PM
448kj
83rpm
41%
18mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Sunday 6/9/19 @ 2:50 PM
52kj
84rpm
35%
15mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Saturday 2/2/19 @ 5:35 PM
308kj
80rpm
36%
15mph
Saturday 2/2/19 @ 5:40 PM
✅
554kj
82rpm
45%
19mph
Workouts
187
kj
Wednesday 7/19/23
367
kj
Tuesday 6/2/20
240
kj
Friday 8/21/20
338
kj
Sunday 1/19/20
448
kj
Sunday 8/25/19