Shake and Bake
Workouts
Thursday 8/18/22 @ 1:56 PM
✅
305kj
83rpm
39%
17mph
Thursday 12/8/22 @ 12:57 PM
252kj
86rpm
35%
16mph
Sunday 11/10/19 @ 3:28 PM
✅
212kj
85rpm
39%
17mph
Monday 12/14/20 @ 5:12 PM
205kj
92rpm
37%
17mph
Thursday 11/3/22 @ 1:59 PM
✅
330kj
80rpm
41%
18mph
Saturday 11/12/22 @ 7:33 PM
252kj
84rpm
36%
16mph
Wednesday 8/26/20 @ 1:29 PM
✅
373kj
81rpm
43%
18mph
Tuesday 11/19/19 @ 3:6 AM
331kj
83rpm
41%
18mph
Wednesday 2/24/21 @ 2:50 PM
✅
503kj
79rpm
44%
18mph
Sunday 2/28/21 @ 5:47 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 1:57 PM
✅
228kj
81rpm
42%
18mph
Saturday 10/17/20 @ 2:21 PM
203kj
91rpm
37%
17mph
Saturday 10/3/20 @ 2:57 PM
✅
507kj
82rpm
43%
18mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 2:0 PM
✅
349kj
82rpm
41%
18mph
Monday 12/10/18 @ 2:55 AM
344kj
85rpm
41%
18mph
Sunday 2/24/19 @ 5:22 PM
262kj
85rpm
37%
16mph
Wednesday 2/27/19 @ 12:36 PM
✅
309kj
83rpm
40%
17mph
Tuesday 1/15/19 @ 2:18 PM
220kj
77rpm
37%
15mph
Friday 1/18/19 @ 2:25 AM
✅
316kj
83rpm
40%
17mph
Workouts
252
kj
Thursday 12/8/22
205
kj
Monday 12/14/20
252
kj
Saturday 11/12/22
203
kj
Saturday 10/17/20
262
kj
Sunday 2/24/19
220
kj
Tuesday 1/15/19