Shake and Bake
Workouts
Thursday 9/28/23 @ 10:22 AM
378kj
82rpm
43%
18mph
Tuesday 6/6/23 @ 9:6 AM
✅
379kj
84rpm
42%
19mph
Wednesday 10/5/22 @ 12:17 PM
✅
376kj
83rpm
43%
18mph
Wednesday 10/12/22 @ 2:8 PM
365kj
76rpm
46%
18mph
Friday 9/16/22 @ 5:59 PM
508kj
78rpm
45%
18mph
Saturday 10/1/22 @ 12:42 PM
✅
516kj
82rpm
44%
19mph
Sunday 8/8/21 @ 1:41 PM
✅
611kj
84rpm
47%
20mph
Friday 6/24/22 @ 10:34 AM
490kj
78rpm
45%
18mph
Friday 10/29/21 @ 12:6 PM
✅
436kj
90rpm
43%
19mph
Tuesday 9/1/20 @ 10:1 AM
359kj
87rpm
41%
18mph
Saturday 5/9/20 @ 11:37 AM
✅
1048kj
96rpm
44%
21mph
Sunday 6/6/21 @ 11:32 AM
777kj
84rpm
43%
19mph
Sunday 5/9/21 @ 1:1 PM
✅
287kj
88rpm
43%
19mph
Thursday 5/28/20 @ 9:51 AM
234kj
86rpm
41%
18mph
Saturday 4/11/20 @ 11:53 AM
✅
1033kj
93rpm
45%
21mph
Friday 4/10/20 @ 10:34 AM
776kj
81rpm
44%
19mph
Wednesday 9/23/20 @ 12:6 PM
✅
587kj
83rpm
47%
20mph
Saturday 8/15/20 @ 11:53 AM
510kj
83rpm
43%
18mph
Friday 11/1/19 @ 10:41 AM
232kj
81rpm
43%
18mph
Saturday 11/2/19 @ 12:59 AM
✅
239kj
72rpm
48%
18mph
Workouts
378
kj
Thursday 9/28/23
365
kj
Wednesday 10/12/22
508
kj
Friday 9/16/22
490
kj
Friday 6/24/22
359
kj
Tuesday 9/1/20
777
kj
Sunday 6/6/21
234
kj
Thursday 5/28/20
776
kj
Friday 4/10/20