Shake and Bake
Workouts
Tuesday 2/14/23 @ 1:46 PM
291kj
87rpm
43%
19mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Tuesday 8/10/21 @ 12:4 PM
427kj
81rpm
42%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Thursday 11/12/20 @ 1:2 PM
438kj
85rpm
45%
20mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 7/19/19 @ 7:22 PM
452kj
93rpm
41%
19mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Wednesday 10/12/16 @ 12:1 PM
353kj
71rpm
48%
18mph
Friday 10/11/19 @ 1:41 PM
✅
757kj
93rpm
52%
24mph
Friday 3/22/19 @ 9:49 AM
441kj
90rpm
43%
20mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Monday 10/2/17 @ 9:57 AM
488kj
91rpm
45%
20mph
Saturday 1/20/18 @ 3:56 PM
✅
676kj
91rpm
51%
23mph
Sunday 7/16/17 @ 11:8 AM
347kj
75rpm
46%
18mph
Friday 7/14/17 @ 4:20 PM
✅
674kj
77rpm
58%
23mph
Sunday 4/9/17 @ 1:21 PM
293kj
87rpm
38%
17mph
Saturday 4/8/17 @ 11:25 AM
✅
606kj
90rpm
50%
22mph
Saturday 1/28/17 @ 12:16 PM
239kj
94rpm
39%
18mph
Tuesday 1/17/17 @ 11:15 AM
✅
404kj
99rpm
46%
22mph
Workouts
438
kj
Thursday 11/12/20
441
kj
Friday 3/22/19
239
kj
Saturday 1/28/17