Shake and Bake
Workouts
Saturday 10/17/20 @ 3:4 PM
✅
387kj
89rpm
49%
22mph
Wednesday 8/14/19 @ 12:17 PM
305kj
82rpm
48%
20mph
Wednesday 1/25/23 @ 1:33 PM
✅
304kj
85rpm
44%
20mph
Friday 9/13/19 @ 10:55 AM
273kj
85rpm
44%
19mph
Wednesday 10/27/21 @ 12:11 PM
✅
465kj
88rpm
44%
20mph
Saturday 8/15/20 @ 8:10 AM
441kj
91rpm
42%
19mph
Tuesday 1/26/21 @ 1:32 PM
✅
493kj
93rpm
45%
21mph
Tuesday 6/2/20 @ 8:14 AM
434kj
87rpm
44%
20mph
Friday 2/21/20 @ 11:1 AM
623kj
97rpm
42%
20mph
Saturday 2/22/20 @ 2:38 PM
✅
647kj
90rpm
45%
20mph
Saturday 5/2/20 @ 11:51 AM
✅
294kj
91rpm
43%
20mph
Sunday 4/26/20 @ 8:26 AM
278kj
80rpm
46%
19mph
Friday 5/1/20 @ 11:11 AM
✅
654kj
91rpm
43%
20mph
Thursday 4/30/20 @ 9:17 AM
610kj
83rpm
46%
20mph
Thursday 11/28/19 @ 1:8 PM
313kj
83rpm
38%
17mph
Thursday 11/28/19 @ 9:14 AM
✅
444kj
84rpm
46%
20mph
Wednesday 10/2/19 @ 9:59 AM
✅
467kj
89rpm
44%
20mph
Saturday 9/28/19 @ 8:13 AM
391kj
90rpm
41%
19mph
Saturday 6/8/19 @ 6:17 PM
✅
678kj
87rpm
47%
21mph
Saturday 8/24/19 @ 1:29 PM
532kj
83rpm
45%
19mph
Workouts
434
kj
Tuesday 6/2/20
278
kj
Sunday 4/26/20
391
kj
Saturday 9/28/19
532
kj
Saturday 8/24/19