Shake and Bake
VS
Workouts
Monday 11/27/23 @ 5:12 PM
✅
428kj
90rpm
50%
23mph
Thursday 1/14/21 @ 10:30 AM
373kj
84rpm
49%
21mph
Tuesday 8/1/23 @ 9:59 PM
574kj
92rpm
46%
22mph
Wednesday 10/12/22 @ 10:27 AM
✅
617kj
91rpm
49%
22mph
Monday 10/3/22 @ 3:19 PM
575kj
85rpm
51%
22mph
Monday 8/1/22 @ 10:25 AM
✅
581kj
85rpm
51%
22mph
Friday 10/8/21 @ 4:3 AM
✅
614kj
90rpm
50%
22mph
Monday 4/4/22 @ 10:19 AM
596kj
92rpm
48%
22mph
Tuesday 1/19/21 @ 11:25 PM
✅
602kj
91rpm
49%
22mph
Monday 8/24/20 @ 10:5 AM
597kj
89rpm
50%
22mph
Friday 5/28/21 @ 8:18 PM
✅
1232kj
90rpm
50%
22mph
Saturday 5/9/20 @ 1:59 PM
1206kj
86rpm
51%
22mph
Friday 3/5/21 @ 1:45 AM
✅
1310kj
88rpm
52%
23mph
Sunday 3/7/21 @ 1:59 PM
1222kj
91rpm
49%
22mph
Friday 9/25/20 @ 3:55 AM
✅
866kj
93rpm
50%
23mph
Wednesday 8/19/20 @ 10:0 AM
832kj
84rpm
52%
22mph
Monday 7/20/20 @ 9:50 PM
✅
625kj
91rpm
50%
23mph
Wednesday 9/2/20 @ 9:48 AM
591kj
88rpm
50%
22mph
Wednesday 10/30/19 @ 3:31 PM
321kj
77rpm
51%
20mph
Saturday 11/2/19 @ 11:55 PM
✅
368kj
83rpm
51%
21mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
242
🔥
VS
buckeyebikerdpt
College Station, TX
115
Workouts
373
kj
Thursday 1/14/21
575
kj
Monday 10/3/22
597
kj
Monday 8/24/20
1206
kj
Saturday 5/9/20
1222
kj
Sunday 3/7/21
591
kj
Wednesday 9/2/20