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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
166 π₯
Beat arturo3
VS
arturo3
Manasquan, NJ
36
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Friday 11/19/21 @ 7:23 PM
β
824
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/7/20 @ 5:39 PM
740
kj
84
rpm
50
%
22
mph
Saturday 10/23/21 @ 3:59 PM
β
723
kj
93
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 5:42 PM
622
kj
86
rpm
46
%
20
mph
Friday 4/3/20 @ 6:4 AM
β
383
kj
87
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/18/20 @ 8:41 PM
352
kj
86
rpm
48
%
21
mph
Wednesday 12/16/20 @ 9:47 PM
β
610
kj
82
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/22/20 @ 7:38 PM
542
kj
84
rpm
50
%
21
mph
Sunday 10/4/20 @ 4:45 PM
β
825
kj
92
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 4:43 PM
741
kj
87
rpm
49
%
21
mph
Monday 6/8/20 @ 10:43 PM
β
665
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 3:3 PM
547
kj
87
rpm
49
%
21
mph
Tuesday 11/19/19 @ 5:18 PM
β
547
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 2:36 PM
545
kj
88
rpm
48
%
21
mph
Saturday 10/12/19 @ 2:45 AM
β
373
kj
91
rpm
47
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 5:55 PM
369
kj
88
rpm
48
%
21
mph
Wednesday 7/10/19 @ 10:5 PM
β
624
kj
88
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/8/19 @ 2:39 PM
564
kj
89
rpm
48
%
21
mph
Wednesday 2/13/19 @ 9:27 PM
β
573
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 3:18 PM
420
kj
87
rpm
44
%
19
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
166 π₯
Beat arturo3
VS
arturo3
Manasquan, NJ
36
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
824
kj
Friday 11/19/21
740
kj
Saturday 3/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
723
kj
Saturday 10/23/21
622
kj
Saturday 11/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
383
kj
Friday 4/3/20
352
kj
Wednesday 3/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
610
kj
Wednesday 12/16/20
542
kj
Monday 6/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
825
kj
Sunday 10/4/20
741
kj
Saturday 7/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
665
kj
Monday 6/8/20
547
kj
Sunday 6/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
547
kj
Tuesday 11/19/19
545
kj
Sunday 11/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
373
kj
Saturday 10/12/19
369
kj
Tuesday 10/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
624
kj
Wednesday 7/10/19
564
kj
Monday 7/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
573
kj
Wednesday 2/13/19
420
kj
Friday 11/16/18
Previous Workouts
Next Workouts