Shake and Bake
VS
Workouts
Monday 7/11/22 @ 8:38 AM
221kj
82rpm
41%
17mph
Saturday 7/2/22 @ 4:20 PM
✅
424kj
85rpm
53%
23mph
Wednesday 12/29/21 @ 3:33 PM
185kj
74rpm
48%
19mph
Saturday 2/19/22 @ 4:2 PM
✅
280kj
79rpm
55%
23mph
Friday 8/13/21 @ 2:42 PM
202kj
74rpm
51%
20mph
Monday 9/20/21 @ 4:47 PM
✅
306kj
82rpm
55%
23mph
Monday 3/29/21 @ 9:22 AM
470kj
86rpm
41%
18mph
Wednesday 4/28/21 @ 9:30 AM
✅
824kj
91rpm
49%
22mph
Tuesday 4/6/21 @ 12:25 PM
248kj
87rpm
41%
18mph
Sunday 3/29/20 @ 1:50 PM
✅
418kj
80rpm
55%
23mph
Tuesday 11/3/20 @ 1:13 PM
434kj
89rpm
39%
17mph
Saturday 4/18/20 @ 4:0 PM
✅
857kj
83rpm
53%
23mph
Thursday 8/6/20 @ 9:28 AM
355kj
87rpm
41%
18mph
Friday 1/1/21 @ 8:0 PM
✅
659kj
82rpm
55%
23mph
Friday 6/5/20 @ 1:42 PM
434kj
85rpm
40%
17mph
Friday 6/5/20 @ 1:21 PM
✅
839kj
85rpm
52%
23mph
Monday 6/1/20 @ 10:1 AM
328kj
87rpm
39%
18mph
Friday 10/25/19 @ 2:10 PM
✅
629kj
87rpm
51%
23mph
Monday 4/13/20 @ 10:56 AM
310kj
85rpm
39%
17mph
Wednesday 4/15/20 @ 11:51 AM
✅
606kj
86rpm
51%
22mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
3
VS
andyrose
Corsham 🇬🇧
171
🔥
Workouts
470
kj
Monday 3/29/21
434
kj
Tuesday 11/3/20
355
kj
Thursday 8/6/20
434
kj
Friday 6/5/20
328
kj
Monday 6/1/20