Shake and Bake
VS
Workouts
Saturday 10/23/21 @ 5:50 PM
450kj
88rpm
40%
18mph
Sunday 5/23/21 @ 5:3 PM
✅
505kj
93rpm
40%
19mph
Saturday 4/10/21 @ 1:42 PM
220kj
84rpm
41%
18mph
Friday 4/9/21 @ 10:30 AM
✅
289kj
87rpm
43%
19mph
Monday 12/14/20 @ 6:48 PM
386kj
83rpm
44%
19mph
Thursday 2/20/20 @ 12:58 PM
✅
471kj
83rpm
47%
20mph
Wednesday 11/11/20 @ 5:6 PM
374kj
86rpm
42%
18mph
Thursday 10/1/20 @ 3:23 PM
✅
474kj
85rpm
46%
20mph
Wednesday 10/21/20 @ 1:7 PM
277kj
77rpm
40%
16mph
Tuesday 10/6/20 @ 8:55 PM
✅
464kj
85rpm
46%
20mph
Saturday 7/27/19 @ 4:43 PM
532kj
87rpm
42%
19mph
Saturday 7/27/19 @ 4:41 PM
✅
580kj
92rpm
42%
19mph
Tuesday 6/9/20 @ 4:37 PM
405kj
88rpm
42%
19mph
Wednesday 5/29/19 @ 2:43 PM
✅
454kj
86rpm
44%
19mph
Wednesday 2/5/20 @ 4:47 PM
376kj
86rpm
42%
18mph
Thursday 1/9/20 @ 7:1 PM
✅
467kj
84rpm
47%
20mph
Tuesday 12/10/19 @ 7:12 PM
112kj
77rpm
43%
18mph
Wednesday 12/11/19 @ 6:3 PM
✅
158kj
80rpm
49%
20mph
Friday 6/21/19 @ 4:57 PM
✅
203kj
80rpm
41%
17mph
Wednesday 6/5/19 @ 1:58 PM
191kj
79rpm
40%
16mph
attagirlyesucan
Lake Geneva, WI
36
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
178
🔥
Workouts
450
kj
Saturday 10/23/21
386
kj
Monday 12/14/20
374
kj
Wednesday 11/11/20
277
kj
Wednesday 10/21/20
112
kj
Tuesday 12/10/19