Shake and Bake
Workouts
Thursday 4/22/21 @ 4:52 PM
385kj
91rpm
41%
19mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 2/21/20 @ 6:14 PM
335kj
88rpm
39%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Wednesday 9/2/20 @ 12:47 PM
232kj
87rpm
40%
18mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Friday 4/23/21 @ 5:27 PM
523kj
94rpm
40%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 5/30/21 @ 3:40 PM
405kj
99rpm
36%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/21/20 @ 5:26 PM
408kj
90rpm
42%
19mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Thursday 9/23/21 @ 6:47 PM
66kj
89rpm
37%
17mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Saturday 7/18/20 @ 3:55 PM
779kj
87rpm
42%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Monday 9/2/19 @ 4:6 PM
608kj
85rpm
42%
18mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Tuesday 5/14/19 @ 6:19 PM
111kj
87rpm
40%
17mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Workouts
385
kj
Thursday 4/22/21
335
kj
Friday 2/21/20
232
kj
Wednesday 9/2/20
523
kj
Friday 4/23/21
66
kj
Thursday 9/23/21
779
kj
Saturday 7/18/20
608
kj
Monday 9/2/19