Shake and Bake
Workouts
Tuesday 6/13/23 @ 6:42 PM
✅
379kj
91rpm
40%
19mph
Sunday 6/25/23 @ 12:38 PM
241kj
83rpm
36%
15mph
Sunday 9/26/21 @ 5:34 PM
✅
378kj
94rpm
40%
19mph
Tuesday 3/24/20 @ 9:4 PM
317kj
89rpm
38%
17mph
Thursday 8/26/21 @ 12:43 PM
✅
217kj
94rpm
37%
17mph
Saturday 7/4/20 @ 1:54 PM
209kj
92rpm
37%
17mph
Tuesday 5/11/21 @ 4:3 PM
✅
526kj
93rpm
40%
19mph
Saturday 5/15/21 @ 3:34 PM
402kj
82rpm
39%
17mph
Monday 6/1/20 @ 6:1 PM
✅
385kj
90rpm
41%
19mph
Monday 6/1/20 @ 4:19 PM
355kj
90rpm
39%
18mph
Sunday 12/27/20 @ 5:42 PM
✅
222kj
83rpm
41%
18mph
Sunday 12/27/20 @ 7:28 PM
207kj
82rpm
40%
17mph
Thursday 12/10/20 @ 4:16 PM
✅
495kj
93rpm
38%
18mph
Saturday 1/18/20 @ 5:56 PM
446kj
85rpm
40%
17mph
Thursday 1/23/20 @ 6:21 PM
✅
358kj
87rpm
41%
18mph
Monday 1/20/20 @ 10:24 PM
304kj
82rpm
40%
17mph
Wednesday 12/18/19 @ 7:17 PM
139kj
83rpm
41%
17mph
Saturday 12/14/19 @ 2:36 PM
✅
144kj
85rpm
40%
17mph
Sunday 10/13/19 @ 2:5 PM
✅
356kj
87rpm
41%
18mph
Wednesday 10/9/19 @ 10:22 PM
289kj
86rpm
38%
17mph
Workouts
241
kj
Sunday 6/25/23
317
kj
Tuesday 3/24/20
209
kj
Saturday 7/4/20
402
kj
Saturday 5/15/21
355
kj
Monday 6/1/20
207
kj
Sunday 12/27/20
446
kj
Saturday 1/18/20
304
kj
Monday 1/20/20
289
kj
Wednesday 10/9/19