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Shake and Bake
attagirlyesucan
Lake Geneva, WI
0
Beat achillessl
VS
achillessl
West Michigan
205 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Thursday 8/26/21 @ 12:43 PM
217
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/23/20 @ 10:16 AM
✅
434
kj
90
rpm
51
%
23
mph
Wednesday 10/13/21 @ 5:29 PM
652
kj
91
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/16/21 @ 12:34 PM
✅
1062
kj
87
rpm
52
%
23
mph
Sunday 9/26/21 @ 5:34 PM
378
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 3/24/20 @ 10:17 AM
✅
705
kj
89
rpm
53
%
24
mph
Monday 12/14/20 @ 6:48 PM
386
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/19/20 @ 10:20 AM
✅
683
kj
87
rpm
53
%
23
mph
Wednesday 11/11/20 @ 5:6 PM
374
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/9/20 @ 12:50 PM
✅
677
kj
88
rpm
52
%
23
mph
Thursday 12/10/20 @ 4:16 PM
495
kj
93
rpm
38
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Friday 7/17/20 @ 10:31 AM
✅
890
kj
90
rpm
51
%
23
mph
Wednesday 8/19/20 @ 11:55 AM
167
kj
79
rpm
45
%
18
mph
20 min Classic Rock Ride
Olivia Amato
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Thursday 8/20/20 @ 11:50 AM
✅
311
kj
78
rpm
59
%
23
mph
Sunday 10/13/19 @ 2:5 PM
356
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/15/19 @ 10:19 PM
✅
752
kj
88
rpm
55
%
24
mph
Tuesday 6/9/20 @ 4:37 PM
405
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 12:2 PM
✅
787
kj
91
rpm
54
%
24
mph
Wednesday 2/5/20 @ 4:47 PM
376
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 11:13 AM
✅
741
kj
90
rpm
53
%
24
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
0
Beat achillessl
VS
achillessl
West Michigan
205 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Thursday 8/26/21
✅
434
kj
Tuesday 6/23/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
652
kj
Wednesday 10/13/21
✅
1062
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
378
kj
Sunday 9/26/21
✅
705
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
386
kj
Monday 12/14/20
✅
683
kj
Thursday 3/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
374
kj
Wednesday 11/11/20
✅
677
kj
Monday 11/9/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
495
kj
Thursday 12/10/20
✅
890
kj
Friday 7/17/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
167
kj
Wednesday 8/19/20
✅
311
kj
Thursday 8/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Sunday 10/13/19
✅
752
kj
Tuesday 10/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Tuesday 6/9/20
✅
787
kj
Thursday 6/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
376
kj
Wednesday 2/5/20
✅
741
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts