Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 11:40 AM
265kj
43rpm
69%
17mph
Saturday 11/11/23 @ 7:0 PM
β
290kj
44rpm
66%
17mph
Saturday 1/28/23 @ 5:32 PM
8kj
30rpm
32%
4mph
Thursday 1/26/23 @ 4:50 PM
β
30kj
61rpm
34%
11mph
Tuesday 11/8/22 @ 12:17 PM
109kj
30rpm
70%
11mph
Friday 11/18/22 @ 5:1 PM
β
128kj
48rpm
53%
13mph
Wednesday 8/24/22 @ 12:20 PM
105kj
36rpm
59%
11mph
Wednesday 8/17/22 @ 11:43 PM
β
182kj
43rpm
70%
14mph
Sunday 7/10/22 @ 12:47 PM
226kj
28rpm
72%
11mph
Saturday 7/9/22 @ 5:29 PM
β
566kj
44rpm
77%
18mph
Sunday 3/6/22 @ 1:28 PM
β
150kj
54rpm
54%
16mph
Friday 3/4/22 @ 1:7 AM
98kj
44rpm
54%
12mph
Saturday 2/19/22 @ 11:49 AM
β
212kj
40rpm
67%
16mph
Thursday 2/17/22 @ 1:1 AM
49kj
49rpm
27%
7mph
Saturday 11/7/20 @ 2:27 PM
302kj
53rpm
64%
20mph
Thursday 11/4/21 @ 11:48 PM
β
414kj
34rpm
85%
16mph
Monday 4/5/21 @ 11:28 AM
137kj
57rpm
52%
16mph
Thursday 8/26/21 @ 5:31 PM
β
141kj
42rpm
61%
13mph
Saturday 1/16/21 @ 4:41 PM
β
229kj
57rpm
56%
17mph
Friday 4/9/21 @ 10:5 PM
122kj
48rpm
44%
11mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
129
π₯
VS
angie_angie
The South
80
Workouts
265
kj
Wednesday 11/22/23
8
kj
Saturday 1/28/23
49
kj
Thursday 2/17/22
122
kj
Friday 4/9/21