Shake and Bake
VS
Workouts
Friday 12/30/22 @ 9:45 PM
232kj
37rpm
69%
15mph
Tuesday 1/3/23 @ 12:55 PM
β
322kj
72rpm
52%
20mph
Saturday 1/22/22 @ 5:32 PM
391kj
44rpm
61%
16mph
Wednesday 4/27/22 @ 9:45 AM
β
662kj
73rpm
53%
21mph
Monday 2/7/22 @ 12:25 PM
100kj
55rpm
45%
14mph
Friday 2/25/22 @ 12:29 PM
β
226kj
77rpm
51%
21mph
Saturday 7/24/21 @ 1:30 PM
β
541kj
42rpm
84%
20mph
Tuesday 7/27/21 @ 10:14 AM
531kj
83rpm
49%
21mph
Thursday 3/18/21 @ 12:0 PM
190kj
52rpm
52%
15mph
Sunday 3/21/21 @ 12:6 PM
β
353kj
81rpm
50%
21mph
Saturday 12/26/20 @ 3:51 PM
β
352kj
53rpm
68%
21mph
Thursday 12/31/20 @ 2:11 PM
288kj
73rpm
50%
20mph
Sunday 8/30/20 @ 3:25 PM
671kj
62rpm
60%
21mph
Friday 12/4/20 @ 2:11 PM
β
674kj
72rpm
53%
21mph
Friday 11/27/20 @ 2:10 PM
227kj
59rpm
43%
14mph
Thursday 11/26/20 @ 12:58 PM
β
639kj
93rpm
49%
23mph
Saturday 7/4/20 @ 1:14 PM
240kj
59rpm
46%
15mph
Saturday 7/4/20 @ 1:15 PM
β
581kj
91rpm
49%
22mph
Saturday 6/6/20 @ 3:0 PM
375kj
69rpm
49%
18mph
Tuesday 2/18/20 @ 10:26 AM
β
571kj
80rpm
52%
22mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
51
VS
2punchkins
F - 40's- Brookhaven, ATL
136
π₯
Workouts
232
kj
Friday 12/30/22
531
kj
Tuesday 7/27/21
288
kj
Thursday 12/31/20
227
kj
Friday 11/27/20
240
kj
Saturday 7/4/20
375
kj
Saturday 6/6/20