Shake and Bake
Workouts
Monday 10/25/21 @ 1:37 PM
102kj
54rpm
53%
16mph
Wednesday 10/6/21 @ 1:44 AM
✅
191kj
74rpm
56%
22mph
Wednesday 7/28/21 @ 12:5 PM
✅
222kj
52rpm
75%
23mph
Saturday 7/3/21 @ 3:35 PM
165kj
61rpm
59%
19mph
Tuesday 6/8/21 @ 12:36 PM
158kj
53rpm
59%
18mph
Tuesday 6/8/21 @ 12:3 AM
✅
248kj
69rpm
57%
21mph
Monday 5/10/21 @ 12:51 PM
611kj
58rpm
67%
22mph
Sunday 5/9/21 @ 7:58 PM
✅
624kj
72rpm
57%
22mph
Friday 12/4/20 @ 10:35 PM
153kj
48rpm
73%
22mph
Friday 12/4/20 @ 9:56 PM
✅
705kj
74rpm
60%
23mph
Friday 10/30/20 @ 10:59 PM
464kj
54rpm
64%
19mph
Sunday 11/1/20 @ 9:48 PM
✅
635kj
74rpm
57%
23mph
Friday 8/14/20 @ 9:56 PM
701kj
53rpm
77%
23mph
Friday 8/14/20 @ 9:57 PM
✅
870kj
70rpm
69%
25mph
Monday 7/27/20 @ 11:41 AM
✅
320kj
60rpm
71%
24mph
Sunday 6/7/20 @ 10:45 PM
319kj
83rpm
57%
24mph
Monday 7/6/20 @ 12:15 PM
502kj
63rpm
59%
20mph
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
Sunday 6/14/20 @ 11:47 AM
✅
318kj
62rpm
71%
23mph
Saturday 5/30/20 @ 10:17 PM
308kj
81rpm
57%
23mph
Workouts
611
kj
Monday 5/10/21
502
kj
Monday 7/6/20
308
kj
Saturday 5/30/20