Shake and Bake
Workouts
Friday 10/1/21 @ 10:16 AM
✅
254kj
79rpm
44%
18mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Saturday 1/30/21 @ 4:30 PM
✅
482kj
84rpm
42%
18mph
Saturday 1/23/21 @ 11:9 PM
354kj
84rpm
37%
16mph
Monday 7/13/20 @ 11:34 PM
✅
228kj
87rpm
40%
18mph
Thursday 11/12/20 @ 1:29 PM
164kj
77rpm
38%
15mph
Wednesday 10/7/20 @ 6:7 PM
✅
395kj
89rpm
41%
19mph
Tuesday 6/30/20 @ 12:23 PM
260kj
87rpm
35%
16mph
Saturday 9/12/20 @ 5:54 PM
✅
489kj
88rpm
41%
18mph
Wednesday 9/9/20 @ 12:9 PM
337kj
80rpm
37%
16mph
Monday 9/7/20 @ 3:44 PM
✅
398kj
88rpm
42%
19mph
Tuesday 9/8/20 @ 12:15 AM
279kj
88rpm
36%
16mph
Saturday 9/5/20 @ 6:30 PM
✅
490kj
88rpm
41%
18mph
Thursday 9/3/20 @ 12:0 PM
334kj
83rpm
36%
16mph
Saturday 4/25/20 @ 5:22 PM
✅
458kj
82rpm
42%
18mph
Wednesday 8/12/20 @ 12:14 PM
332kj
80rpm
37%
15mph
Thursday 4/9/20 @ 5:17 PM
✅
271kj
87rpm
44%
19mph
Tuesday 7/2/19 @ 1:40 AM
189kj
80rpm
41%
17mph
Saturday 8/31/19 @ 2:46 PM
✅
107kj
82rpm
40%
17mph
Tuesday 10/22/19 @ 12:49 PM
73kj
80rpm
36%
15mph
Workouts
158
kj
Friday 1/24/20
354
kj
Saturday 1/23/21
164
kj
Thursday 11/12/20
337
kj
Wednesday 9/9/20
334
kj
Thursday 9/3/20