Shake and Bake
VS
Workouts
Saturday 1/1/22 @ 5:35 PM
✅
394kj
77rpm
46%
19mph
Friday 12/10/21 @ 12:15 PM
315kj
93rpm
37%
17mph
Saturday 7/8/23 @ 3:25 PM
✅
360kj
77rpm
44%
18mph
Thursday 4/8/21 @ 12:19 PM
331kj
93rpm
37%
18mph
Thursday 11/18/21 @ 9:3 AM
✅
395kj
74rpm
47%
19mph
Wednesday 6/2/21 @ 1:29 PM
337kj
92rpm
38%
18mph
Thursday 4/14/22 @ 6:7 PM
✅
326kj
75rpm
41%
17mph
Tuesday 4/12/22 @ 12:48 PM
310kj
92rpm
36%
17mph
Thursday 9/10/20 @ 8:10 AM
✅
452kj
78rpm
48%
20mph
Monday 9/7/20 @ 11:41 AM
381kj
87rpm
42%
19mph
Friday 2/19/21 @ 10:30 PM
✅
555kj
72rpm
49%
19mph
Wednesday 2/17/21 @ 12:19 PM
423kj
81rpm
40%
17mph
Friday 7/12/19 @ 7:18 PM
✅
368kj
86rpm
36%
16mph
Tuesday 10/6/20 @ 8:11 PM
349kj
89rpm
37%
17mph
Tuesday 10/15/19 @ 8:17 AM
✅
304kj
89rpm
38%
17mph
Wednesday 7/15/20 @ 10:59 AM
265kj
92rpm
34%
16mph
Thursday 6/27/19 @ 6:34 PM
✅
406kj
81rpm
45%
19mph
Tuesday 7/7/20 @ 11:12 AM
339kj
83rpm
41%
18mph
Tuesday 4/14/20 @ 9:34 PM
✅
436kj
77rpm
47%
19mph
Monday 4/13/20 @ 10:57 AM
370kj
85rpm
42%
18mph
astridr
Westhampton Beach NY
243
🔥
VS
hereforthecake
#Vet 🇺🇸 #SoFL
29
Workouts
315
kj
Friday 12/10/21
331
kj
Thursday 4/8/21
337
kj
Wednesday 6/2/21
381
kj
Monday 9/7/20
265
kj
Wednesday 7/15/20
339
kj
Tuesday 7/7/20