Shake and Bake
Workouts
Sunday 2/12/23 @ 7:52 PM
✅
246kj
80rpm
44%
18mph
Saturday 2/11/23 @ 10:29 PM
224kj
81rpm
41%
18mph
Tuesday 7/21/20 @ 6:36 PM
✅
504kj
80rpm
49%
20mph
Tuesday 7/21/20 @ 10:47 PM
440kj
81rpm
47%
20mph
Thursday 5/20/21 @ 7:59 AM
357kj
80rpm
44%
18mph
Sunday 3/8/20 @ 12:30 AM
✅
382kj
85rpm
42%
19mph
Thursday 9/10/20 @ 8:10 AM
✅
452kj
78rpm
48%
20mph
Wednesday 10/30/19 @ 11:49 PM
403kj
81rpm
45%
19mph
Saturday 7/10/21 @ 6:24 PM
355kj
75rpm
45%
18mph
Saturday 12/5/20 @ 1:14 AM
✅
417kj
79rpm
46%
19mph
Friday 11/22/19 @ 9:16 AM
✅
265kj
80rpm
45%
19mph
Friday 11/22/19 @ 1:23 PM
259kj
83rpm
44%
19mph
Friday 8/30/19 @ 5:23 PM
✅
468kj
82rpm
47%
20mph
Sunday 2/23/20 @ 11:49 PM
399kj
79rpm
46%
19mph
Wednesday 7/15/20 @ 6:12 PM
410kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Saturday 11/24/18 @ 5:36 PM
497kj
84rpm
43%
18mph
Thursday 3/28/19 @ 11:17 PM
✅
570kj
81rpm
46%
19mph
Sunday 1/27/19 @ 7:16 PM
✅
377kj
82rpm
43%
18mph
Saturday 2/2/19 @ 8:18 PM
333kj
82rpm
41%
18mph
Workouts
224
kj
Saturday 2/11/23
357
kj
Thursday 5/20/21
403
kj
Wednesday 10/30/19
355
kj
Saturday 7/10/21
259
kj
Friday 11/22/19
399
kj
Sunday 2/23/20
410
kj
Wednesday 7/15/20