Shake and Bake
Workouts
Saturday 8/5/23 @ 4:42 PM
✅
757kj
75rpm
46%
19mph
Sunday 10/18/20 @ 4:10 PM
643kj
87rpm
39%
17mph
Friday 7/28/23 @ 5:30 PM
✅
379kj
80rpm
44%
19mph
Wednesday 4/28/21 @ 4:26 PM
309kj
87rpm
38%
17mph
Sunday 6/19/22 @ 9:42 PM
✅
350kj
77rpm
44%
18mph
Wednesday 1/12/22 @ 2:5 PM
262kj
87rpm
36%
16mph
Thursday 1/6/22 @ 9:8 AM
140kj
67rpm
40%
14mph
Monday 11/30/20 @ 12:38 AM
✅
141kj
82rpm
34%
15mph
Tuesday 10/27/20 @ 8:10 AM
✅
126kj
76rpm
40%
16mph
Friday 11/6/20 @ 5:11 PM
117kj
82rpm
37%
16mph
Monday 2/8/21 @ 10:29 PM
138kj
68rpm
39%
14mph
Monday 1/11/21 @ 5:7 PM
✅
201kj
92rpm
36%
17mph
Friday 9/4/20 @ 5:50 PM
✅
60kj
79rpm
39%
16mph
Monday 9/14/20 @ 3:16 PM
55kj
83rpm
36%
16mph
Saturday 9/12/20 @ 7:6 PM
✅
619kj
77rpm
49%
20mph
Friday 9/11/20 @ 3:24 PM
401kj
85rpm
39%
17mph
Friday 9/11/20 @ 8:17 AM
✅
274kj
73rpm
48%
19mph
Tuesday 9/8/20 @ 4:14 PM
186kj
91rpm
36%
16mph
Saturday 1/25/20 @ 9:6 PM
149kj
70rpm
39%
15mph
Wednesday 4/8/20 @ 11:38 AM
✅
164kj
93rpm
33%
15mph
Workouts
643
kj
Sunday 10/18/20
309
kj
Wednesday 4/28/21
262
kj
Wednesday 1/12/22
138
kj
Monday 2/8/21
401
kj
Friday 9/11/20
186
kj
Tuesday 9/8/20
149
kj
Saturday 1/25/20