Shake and Bake
Workouts
Thursday 1/26/23 @ 9:32 AM
242kj
74rpm
45%
18mph
Saturday 6/29/19 @ 3:24 PM
✅
369kj
83rpm
51%
22mph
Saturday 9/24/22 @ 5:35 PM
76kj
82rpm
41%
18mph
Wednesday 3/9/22 @ 11:29 PM
✅
101kj
95rpm
42%
20mph
Sunday 3/6/22 @ 7:54 PM
344kj
79rpm
43%
18mph
Monday 3/14/22 @ 7:18 PM
✅
419kj
97rpm
40%
19mph
Tuesday 3/31/20 @ 10:46 AM
203kj
81rpm
39%
17mph
Thursday 4/2/20 @ 9:21 PM
✅
359kj
94rpm
46%
21mph
Saturday 11/23/19 @ 5:36 PM
619kj
78rpm
49%
20mph
Wednesday 2/12/20 @ 8:26 PM
✅
674kj
91rpm
45%
21mph
Thursday 8/22/19 @ 5:9 PM
465kj
74rpm
51%
20mph
Tuesday 5/21/19 @ 11:22 PM
✅
554kj
83rpm
51%
22mph
Saturday 4/18/20 @ 7:45 PM
557kj
81rpm
46%
19mph
Saturday 1/25/20 @ 4:40 PM
✅
714kj
94rpm
46%
21mph
Wednesday 6/5/19 @ 8:5 AM
415kj
76rpm
47%
19mph
Tuesday 4/9/19 @ 11:43 PM
✅
533kj
84rpm
49%
21mph
Monday 8/26/19 @ 8:37 AM
419kj
80rpm
44%
18mph
Saturday 6/15/19 @ 3:16 PM
✅
538kj
81rpm
51%
21mph
Tuesday 8/13/19 @ 7:0 PM
284kj
73rpm
50%
19mph
Friday 6/7/19 @ 10:29 PM
✅
364kj
83rpm
50%
21mph
Workouts
344
kj
Sunday 3/6/22
203
kj
Tuesday 3/31/20
619
kj
Saturday 11/23/19
465
kj
Thursday 8/22/19
557
kj
Saturday 4/18/20
284
kj
Tuesday 8/13/19