Shake and Bake
Workouts
Thursday 12/2/21 @ 8:13 PM
126kj
71rpm
43%
16mph
Wednesday 11/17/21 @ 11:37 AM
✅
206kj
90rpm
41%
20mph
Saturday 11/6/21 @ 5:27 PM
✅
399kj
40rpm
93%
21mph
Sunday 11/7/21 @ 1:3 PM
349kj
90rpm
49%
21mph
Saturday 6/29/19 @ 11:5 AM
306kj
68rpm
57%
19mph
Friday 8/6/21 @ 11:5 AM
✅
357kj
85rpm
49%
21mph
Friday 8/28/20 @ 2:6 AM
60kj
79rpm
39%
16mph
Thursday 10/8/20 @ 11:38 AM
✅
86kj
88rpm
42%
19mph
Wednesday 1/29/20 @ 1:24 AM
✅
491kj
44rpm
93%
24mph
Wednesday 4/22/20 @ 11:27 AM
327kj
80rpm
50%
21mph
Thursday 3/12/20 @ 8:46 PM
284kj
66rpm
56%
19mph
Friday 3/13/20 @ 10:20 AM
✅
295kj
85rpm
46%
20mph
Thursday 5/10/18 @ 2:24 AM
57kj
77rpm
39%
16mph
Tuesday 6/5/18 @ 11:53 AM
✅
83kj
91rpm
40%
18mph
Thursday 4/18/19 @ 4:22 AM
148kj
69rpm
48%
17mph
Friday 11/9/18 @ 10:33 AM
✅
206kj
85rpm
46%
20mph
Saturday 3/2/19 @ 4:48 PM
194kj
79rpm
40%
16mph
Thursday 1/31/19 @ 9:25 PM
✅
244kj
86rpm
42%
18mph
Wednesday 2/6/19 @ 4:23 AM
110kj
62rpm
50%
17mph
Wednesday 10/3/18 @ 9:40 AM
✅
166kj
82rpm
49%
20mph
Workouts
126
kj
Thursday 12/2/21
349
kj
Sunday 11/7/21
284
kj
Thursday 3/12/20