Shake and Bake
Workouts
Wednesday 12/8/21 @ 2:10 AM
✅
331kj
85rpm
47%
21mph
Sunday 7/2/23 @ 6:24 PM
182kj
78rpm
38%
15mph
Thursday 2/11/21 @ 1:48 AM
✅
426kj
85rpm
44%
19mph
Saturday 2/13/21 @ 1:14 AM
409kj
77rpm
47%
19mph
Wednesday 8/4/21 @ 1:29 AM
✅
491kj
83rpm
48%
21mph
Saturday 8/7/21 @ 6:27 PM
382kj
74rpm
46%
18mph
Saturday 2/20/21 @ 2:9 AM
✅
657kj
83rpm
48%
21mph
Saturday 9/28/19 @ 4:37 PM
607kj
83rpm
46%
20mph
Monday 8/10/20 @ 12:44 AM
✅
458kj
80rpm
48%
20mph
Saturday 12/5/20 @ 1:14 AM
417kj
79rpm
46%
19mph
Tuesday 10/6/20 @ 1:2 AM
✅
499kj
92rpm
44%
20mph
Tuesday 5/5/20 @ 12:45 AM
396kj
84rpm
42%
18mph
Tuesday 7/14/20 @ 12:51 AM
✅
491kj
91rpm
44%
20mph
Wednesday 7/15/20 @ 12:32 AM
421kj
84rpm
43%
19mph
Tuesday 4/14/20 @ 12:11 AM
✅
462kj
86rpm
45%
20mph
Thursday 4/16/20 @ 11:17 PM
427kj
77rpm
47%
19mph
Tuesday 1/28/20 @ 1:18 AM
✅
445kj
86rpm
45%
20mph
Saturday 8/31/19 @ 12:52 AM
401kj
83rpm
43%
19mph
Monday 1/28/19 @ 12:46 AM
✅
372kj
86rpm
42%
18mph
Thursday 1/24/19 @ 9:39 PM
342kj
75rpm
45%
18mph
Workouts
182
kj
Sunday 7/2/23
409
kj
Saturday 2/13/21
417
kj
Saturday 12/5/20
421
kj
Wednesday 7/15/20